RUNALYZE Sign up for free Features

Activity data of tacituz

Total distance:	9 608,42 km	Number of activities:	1432x
Total duration:	41d 14:58:59

No account yet? Sign up now for free

Register with mail or Register with Facebook Register with Google

May, 2024, 21. Week

				Temp.	Type		Distance	Duration	Pace	avg. HR	Elev.	Energy	Splits	Title	TRIMP	VO₂max	VO₂max	Stride length
	01.05 Wed
	02.05 Thu			20 °C			10,5 km	1:08:06	6:29/km	76 %	52 m	940 kcal		Essen - Basis	116		38,29	0,94 m
	03.05 Fri
	04.05 Sat			16 °C			26,6 km	2:51:07	6:26/km	74 %	122 m	2 277 kcal		Essen Laufen	262		40,06	0,95 m
	05.05 Sun
	06.05 Mon			16 °C			6,8 km	43:16	6:23/km	68 %	45 m	571 kcal		Essen - Basis	49		45,62	0,96 m
	07.05 Tue			17 °C			6,7 km	37:02	5:32/km	78 %	44 m	569 kcal		Essen - Schwelle	70		45,40	1,09 m
	08.05 Wed
	09.05 Thu			11 °C			6,5 km	40:30	6:12/km	75 %	4 m	566 kcal		Soest - Anaerob	64		41,60	0,98 m
	10.05 Fri
	11.05 Sat			21 °C			27,8 km	3:01:33	6:32/km	76 %	125 m	2 409 kcal		Essen - Basis	297		37,91	0,92 m
	12.05 Sun			20 °C			7,0 km	44:19	6:20/km	66 %	43 m	584 kcal		Essen - Basis	47		46,92	0,98 m
	13.05 Mon
	14.05 Tue			22 °C			6,6 km	37:02	5:38/km	78 %	34 m	560 kcal		Essen - Schwelle	69		43,91	1,07 m
	15.05 Wed			17 °C			6,5 km	37:03	5:43/km	75 %	33 m	550 kcal		Essen - Schwelle	61		45,66	1,08 m
	16.05 Thu
	17.05 Fri			13 °C			20,3 km	2:11:12	6:28/km	73 %	98 m	1 768 kcal		Essen - Basis	191		40,63	0,93 m
	18.05 Sat
	19.05 Sun			18 °C			8,1 km	52:27	6:29/km	65 %	43 m	675 kcal		Essen Laufen	54		46,47	0,95 m
	20.05 Mon
	21.05 Tue			20 °C			6,3 km	36:01	5:45/km	78 %	8 m	542 kcal		Essen - Schwelle	68		43,29	1,06 m
	22.05 Wed
	23.05 Thu
	24.05 Fri
	25.05 Sat
	26.05 Sun
	27.05 Mon
	28.05 Tue
	29.05 Wed
	30.05 Thu
	31.05 Fri
12x Laufen				17 °C			139,6 km	14:39:38	6:18/km	74 %	651 m	12 011 kcal			1348		41,39	0,96 m

Click on an activity to see more details.
Public activities are marked:

Advertise

Glossary · Help and support · Forum · Blog · Statement of Privacy · Terms of use · Legal notice © 2024 RUNALYZE Team