RUNALYZE Sign up for free Features

Activity data of todmirror

Total distance:	14 218,11 km	Number of activities:	1313x
Total duration:	50d 14:04:07

No account yet? Sign up now for free

Register with mail or Register with Facebook Register with Google

April, 2024, 17. Week

					Temp.	Type		Distance	Duration	Pace	avg. HR	Elev.	Energy	Splits	Title	TRIMP	VO₂max	Ground contact	Vertical oscillation	VO₂max (file)
	01.04 Mon
	02.04 Tue
	03.04 Wed
	04.04 Thu
	05.04 Fri
	06.04 Sat
	07.04 Sun				18 °C	DL		5,8 km	33:18	5:46/km		61 m	419 kcal		Running	48
	08.04 Mon				16 °C	DL		6,0 km	33:29	5:33/km	77 %	49 m	435 kcal		Running	52	43,72	260 ms	8,9 cm
	09.04 Tue
	10.04 Wed				8 °C	DL		4,1 km	24:31	5:57/km	72 %	27 m	296 kcal		Running	29	44,06	273 ms	8,5 cm
	11.04 Thu
	12.04 Fri
	13.04 Sat
	14.04 Sun				12 °C	DL		10,2 km	54:33	5:22/km	88 %	47 m	739 kcal		Hammer Lauf	143	37,35	246 ms	8,8 cm
	15.04 Mon
	16.04 Tue
	17.04 Wed
	18.04 Thu
	19.04 Fri
	20.04 Sat
	21.04 Sun
	22.04 Mon
	23.04 Tue
	24.04 Wed
	25.04 Thu				4 °C	DL		4,3 km	27:54	6:26/km	75 %	32 m	312 kcal		Running	38	37,82	275 ms	8,6 cm
	26.04 Fri
	27.04 Sat
	28.04 Sun
	29.04 Mon
	30.04 Tue
5x Laufen					12 °C			30,5 km	2:53:45	5:42/km	80 %	216 m	2 201 kcal			310	40,13	259 ms	8,7 cm

Click on an activity to see more details.
Public activities are marked:

Advertise

Glossary · Help and support · Forum · Blog · Statement of Privacy · Terms of use · Legal notice © 2024 RUNALYZE Team