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Activity data of todmirror

Total distance: 12 269,69 km Number of activities: 1012x todmirror
Total duration: 44d 02:02:44

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Athlete: todmirror – RUNALYZE
Temp. Type Distance Duration Pace avg. HR Elev. Energy Splits Title TRIMP VO2max Ground contact Vertical oscillation VO2max (file)
01.01  Fri 6 °C 12,1 km 1:11:52 5:57/km 81 % 73 m 795 kcal Laufen 127 39,52
02.01  Sat
03.01  Sun -6 °C LL 19,0 km 1:59:45 6:18/km 82 % 84 m 1 359 kcal Laufen 221 36,11
04.01  Mon
05.01  Tue 13,3 km 1:24:00 6:19/km 1 232 kcal 130
06.01  Wed -6 °C 9,2 km 48:23 5:17/km 85 % 41 m 583 kcal Laufen 104 42,28
07.01  Thu
08.01  Fri
09.01  Sat 2 °C 22,7 km 2:15:09 5:57/km 82 % 118 m 1 559 kcal Laufen 254 38,32
10.01  Sun 2 °C 10,0 km 1:01:41 6:09/km 79 % 24 m 671 kcal Laufen 105 38,49
11.01  Mon
12.01  Tue 5 °C DL 10,1 km 56:59 5:39/km 85 % 37 m 694 kcal Laufen 123 39,00
13.01  Wed 3 °C 4,5 km 30:37 6:52/km 73 % 14 m 308 kcal Laufen 48 37,82
14.01  Thu
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20.01  Wed
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31.01  Sun
8x Laufen 0 °C 100,8 km 10:08:26 6:02/km 81 % 391 m 7 201 kcal 1112 38,41

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