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Activity data of todmirror

Total distance:	14 233,48 km	Number of activities:	1315x
Total duration:	50d 15:37:22

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December, 2016, 53. Week

					Temp.	Type		Distance	Duration	Pace	avg. HR	Elev.	Energy	Splits	Title	TRIMP	VO₂max	Ground contact	Vertical oscillation	VO₂max (file)
	31.12 Sat
	01.01 Sun
	02.01 Mon				4 °C	DL		10,0 km	58:30	5:51/km	78 %		675 kcal			93	41,73	253 ms	9,0 cm	49,40
	03.01 Tue
	04.01 Wed				5 °C	DL		12,8 km	1:12:57	5:42/km	78 %	8 m	897 kcal			113	43,49	251 ms	7,9 cm	49,57
	05.01 Thu				-4 °C	DL		15,0 km	1:25:29	5:41/km	77 %	16 m	1 000 kcal			129	44,01	248 ms	8,0 cm	49,62
	06.01 Fri
3x Laufen					1 °C			37,8 km	3:36:56	5:44/km	77 %	24 m	2 572 kcal			335	43,22	250 ms	8,2 cm	49,54

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