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Activity data of todmirror

Total distance:	14 233,48 km	Number of activities:	1315x
Total duration:	50d 15:37:22

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January, 2018, 5. Week

					Temp.	Type		Distance	Duration	Pace	avg. HR	Elev.	Energy	Splits	Title	TRIMP	VO₂max	Ground contact	Vertical oscillation	VO₂max (file)
	27.01 Sat				28 °C			25,5 km	49:07	31,2 km/h	55 %		383 kcal			28
	28.01 Sun
	29.01 Mon
	30.01 Tue				8 °C			30,6 km	1:00:22	30,4 km/h		170 m	426 kcal			56
	31.01 Wed				27 °C			25,2 km	49:52	30,3 km/h			346 kcal			46
	01.02 Thu				3 °C	DL		8,7 km	49:02	5:38/km	72 %	24 m	480 kcal			67	46,87		6,1 cm	46,73
	02.02 Fri
1x Laufen					3 °C			8,7 km	49:02	5:38/km	72 %	24 m	480 kcal			67	46,87		6,1 cm	46,73
3x Radfahren					20 °C			81,3 km	2:39:21	30,6 km/h	55 %	170 m	1 155 kcal			130

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