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Activity data of todmirror

Total distance:	14 240,06 km	Number of activities:	1316x
Total duration:	50d 16:16:27

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December, 2018, 51. Week

					Temp.	Type		Distance	Duration	Pace	avg. HR	Elev.	Energy	Splits	Title	TRIMP	VO₂max	Ground contact	Vertical oscillation	VO₂max (file)
	15.12 Sat				1 °C	DL		9,9 km	54:56	5:34/km	72 %	31 m	499 kcal			75	47,59	264 ms	6,1 cm	46,07
	16.12 Sun				0 °C	DL		21,0 km	2:21:57	6:45/km		94 m	1 692 kcal			236		271 ms	6,0 cm	46,07
	17.12 Mon
	18.12 Tue
	19.12 Wed				2 °C	DL		8,3 km	46:11	5:34/km	72 %	20 m	426 kcal			62	47,57	258 ms	6,0 cm	46,22
	20.12 Thu
	21.12 Fri
3x Laufen					0 °C			39,2 km	4:03:04	6:12/km	72 %	145 m	2 617 kcal			373	47,58	266 ms	6,0 cm	46,10

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