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Activity data of todmirror

Total distance:	14 240,06 km	Number of activities:	1316x
Total duration:	50d 16:16:27

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March, 2020, 11. Week

					Temp.	Type		Distance	Duration	Pace	avg. HR	Elev.	Energy	Splits	Title	TRIMP	VO₂max	Ground contact	Vertical oscillation	VO₂max (file)
	07.03 Sat				5 °C	DL		25,0 km	2:25:00	5:48/km	69 %	171 m	2 127 kcal			142	47,70	269 ms	5,9 cm	48,96
	08.03 Sun				9 °C	DL		8,0 km	44:59	5:37/km	73 %	51 m	473 kcal			62	46,86	264 ms	5,7 cm	49,33
	09.03 Mon				6 °C	DL		8,5 km	44:19	5:13/km	72 %	45 m	453 kcal			62	52,16	260 ms	5,8 cm	48,97
	10.03 Tue				11 °C	DL		7,3 km	39:46	5:29/km	71 %	79 m	399 kcal			52	49,99	262 ms	5,8 cm	48,78
	11.03 Wed
	12.03 Thu
	13.03 Fri
4x Laufen					6 °C			48,8 km	4:34:04	5:37/km	70 %	346 m	3 452 kcal			318	48,62	265 ms	5,8 cm	49,00

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