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Activity data of todmirror

Total distance:	14 218,11 km	Number of activities:	1313x
Total duration:	50d 14:04:07

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April, 2020, 14. Week

					Temp.	Type		Distance	Duration	Pace	avg. HR	Elev.	Energy	Splits	Title	TRIMP	VO₂max	Ground contact	Vertical oscillation	VO₂max (file)
	01.04 Wed
	02.04 Thu
	03.04 Fri
	04.04 Sat
	05.04 Sun
	06.04 Mon
	07.04 Tue
	08.04 Wed
	09.04 Thu
	10.04 Fri
	11.04 Sat
	12.04 Sun
	13.04 Mon				5 °C	DL		6,2 km	32:55	5:21/km	76 %	18 m	369 kcal			55	46,23	259 ms	5,7 cm	48,25
	14.04 Tue
	15.04 Wed				13 °C	DL		8,0 km	44:06	5:30/km	75 %	27 m	477 kcal			70	45,57	265 ms	5,9 cm	48,41
	16.04 Thu
	17.04 Fri				14 °C	DL		10,3 km	53:41	5:12/km	80 %	26 m	635 kcal			104	45,24	257 ms	6,1 cm	48,38
	18.04 Sat				9 °C	DL		6,6 km	35:46	5:25/km	76 %	19 m	402 kcal			59	45,63	255 ms	5,9 cm	48,42
	19.04 Sun
	20.04 Mon
	21.04 Tue
	22.04 Wed				15 °C	DL		7,6 km	35:26	4:41/km	83 %	13 m	443 kcal			79	48,41	239 ms	6,1 cm	49,57
	23.04 Thu				19 °C	DL		6,0 km	33:04	5:30/km	74 %	8 m	358 kcal			50	46,38	260 ms	6,0 cm	48,89
	24.04 Fri
	25.04 Sat				14 °C	DL		8,2 km	41:44	5:05/km	77 %	23 m	470 kcal			66	48,70	252 ms	5,8 cm	49,40
	26.04 Sun				13 °C	DL		8,8 km	48:32	5:31/km	73 %	36 m	474 kcal			62	47,69	269 ms	5,9 cm	49,46
	27.04 Mon
	28.04 Tue				15 °C	DL		8,8 km	46:11	5:16/km	74 %	34 m	574 kcal			69	49,16
	29.04 Wed				9 °C	DL		7,9 km	39:05	4:59/km	76 %	26 m	444 kcal			64	51,07	251 ms	5,9 cm	49,87
	30.04 Thu				12 °C	DL		6,9 km	37:45	5:27/km	76 %	13 m	407 kcal			64	45,64	259 ms	5,8 cm	48,74
11x Laufen					12 °C			85,2 km	7:28:15	5:16/km	76 %	243 m	5 053 kcal			742	47,25	257 ms	5,9 cm	48,94

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