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Activity data of todmirror

Total distance:	14 233,48 km	Number of activities:	1315x
Total duration:	50d 15:37:22

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July, 2020, 28. Week

					Temp.	Type		Distance	Duration	Pace	avg. HR	Elev.	Energy	Splits	Title	TRIMP	VO₂max	Ground contact	Vertical oscillation	VO₂max (file)
	06.07 Mon							25,0 km	50:00	30,0 km/h			642 kcal			46
	07.07 Tue
	08.07 Wed
	09.07 Thu
	10.07 Fri
	11.07 Sat
	12.07 Sun				18 °C	DL		13,1 km	1:16:40	5:51/km	72 %	28 m	767 kcal			107	44,65	273 ms	6,0 cm	50,05
1x Laufen					18 °C			13,1 km	1:16:40	5:51/km	72 %	28 m	767 kcal			107	44,65	273 ms	6,0 cm	50,05
1x Radfahren								25,0 km	50:00	30,0 km/h			642 kcal			46
1x Krafttraining									21:20		48 %		88 kcal			7

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