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Activity data of todmirror

Total distance:	14 230,21 km	Number of activities:	1314x
Total duration:	50d 15:18:14

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May, 2021, 22. Week

					Temp.	Type		Distance	Duration	Pace	avg. HR	Elev.	Energy	Splits	Title	TRIMP	VO₂max	Ground contact	Vertical oscillation	VO₂max (file)
	29.05 Sat				9 °C	DL		6,1 km	36:00	5:53/km	76 %	9 m	361 kcal		Hamburg Laufen	41	41,48	271 ms	5,4 cm	45,14
	30.05 Sun				17 °C	DL		9,6 km	55:47	5:50/km	77 %	28 m	574 kcal		Hamburg Laufen	74	41,24	275 ms	5,7 cm	45,42
	31.05 Mon				10 °C	DL		6,1 km	36:09	5:57/km	72 %	10 m	329 kcal		Hamburg Laufen	38	43,81	274 ms	5,4 cm	45,47
	01.06 Tue
	02.06 Wed
	03.06 Thu
	04.06 Fri				24 °C	DL		7,2 km	42:33	5:55/km	71 %	11 m	374 kcal		Hamburg Laufen	42	44,90	283 ms	5,6 cm	45,41
4x Laufen					15 °C			29,0 km	2:50:29	5:53/km	74 %	58 m	1 638 kcal			195	42,75	275 ms	5,5 cm	45,37
3x Krafttraining									45:54		53 %		163 kcal			12

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