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Activity data of tr41lrunner

Total distance:	44 928,79 km	Number of activities:	5842x
Total duration:	223d 15:10:52

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December, 2017, 52. Week

					Temp.	Type		Distance	Duration	Pace	avg. HR	Elev.	Energy	Splits	Title	TRIMP	VO₂max	Ground contact	Vertical oscillation	VO₂max	Stride length
	25.12 Mon
	26.12 Tue				2 °C			21,5 km	1:51:14	5:10/km	74 %	370 m	1 296 kcal			178		253 ms	7,2 cm	55,12	1,04 m
	27.12 Wed				4 °C			12,1 km	53:57	4:27/km	86 %	209 m	784 kcal			140		235 ms	7,7 cm	53,87	1,19 m
	28.12 Thu
	29.12 Fri
	30.12 Sat				2 °C			23,7 km	2:30:03	6:21/km	70 %	292 m	1 468 kcal			205		277 ms	7,2 cm	45,84	0,90 m
	31.12 Sun
3x Running					2 °C			57,3 km	5:15:14	5:30/km	74 %	871 m	3 548 kcal			523		261 ms	7,2 cm	50,49	0,99 m

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