Sign up for free  Features

Activity data of tr41lrunner

Total distance: 21,770.15 km Number of activities: 2675x tr41lrunner
Total duration: 103d 14:58:57

No account yet? Sign up now for free

Register with mail or Register with Facebook Register with Google
Choose a date ...
You can select any time range by selecting two dates.
Show selection
Temp.TypeDistanceDurationPaceavg. HRElev.EnergySplitsTitleTRIMPVO2maxGroundcontactVertical oscillationVO2maxStride length
01.07. Mon24 °C21,0 km2:04:315:55/km74 %435 m1194 kcal199260 ms6.8 cm47.050.93 m
26 °C3,9 km24:156:10/km66 %26 m230 kcal28270 ms7.1 cm50.830.90 m
26 °C9,3 km1:17:068:20/km189 m632 kcal1370.72 m
02.07. Tue17 °C3,0 km11:1915,8 km/h41 m88 kcal12
1,1 km23:182:07/100m220 kcal32
19 °C5,4 km20:2016,1 km/h86 m177 kcal22
03.07. Wed1,0 km27:112:43/100m200 kcal38
17 °C6,9 km53:007,8 km/h87 m214 kcal58
21 °C11,1 km55:415:00/km76 %250 m681 kcal9755.671.10 m
23 °C6,2 km47:097:38/km121 m442 kcal830.76 m
04.07. Thu21 °C9,0 km55:536:12/km66 %185 m446 kcal62265 ms7.8 cm51.080.91 m
05.07. Fri1,1 km29:222:40/100m223 kcal41
18 °C5,7 km18:5417,9 km/h82 m193 kcal20
23 °C12,1 km1:02:375:12/km75 %174 m714 kcal107255 ms6.9 cm53.711.04 m
06.07. Sat14 °C10,0 km1:14:007:22/km73 m736 kcal1310.78 m
07.07. Sun
8x Running22 °C82,7 km8:41:126:18/km72 %1.453 m5075 kcal844261 ms7.1 cm50.810.89 m
3x Swimming3,2 km1:19:512:30/100m643 kcal111
4x Biking18 °C20,9 km1:43:3312,1 km/h296 m672 kcal112

Click on an activity to see more details.
Public activities are marked:

Glossary  ·  Help and support  ·  Forum  ·  Blog  ·  Statement of Privacy  ·  Terms of use  ·  Imprint © 2020 RUNALYZE Team

Join RUNALYZE and analyse your activities Register with mail or sign in with Facebook Google