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Activity data of tr41lrunner

Total distance:	44 874,85 km	Number of activities:	5831x
Total duration:	223d 07:15:22

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August, 2019, 33. Week

					Temp.	Type		Distance	Duration	Pace	avg. HR	Elev.	Energy	Splits	Title	TRIMP	VO₂max	Ground contact	Vertical oscillation	VO₂max	Stride length
	12.08 Mon
	13.08 Tue				16 °C			12,0 km	1:32:07	7:40/km	54 %	40 m	470 kcal			55		282 ms	7,5 cm	48,81	0,76 m
	14.08 Wed
	15.08 Thu							1,9 km	45:41	2:27/100m		3 m	364 kcal			64
	16.08 Fri				17 °C			2,4 km	14:04	5:49/km		8 m	181 kcal			25					0,96 m
								12,4 km	4:58:18	2,5 km/h		123 m	673 kcal			327
	17.08 Sat							0,3 km	11:26	3:49/100m			55 kcal			16
								0,3 km	10:25	4:00/100m			47 kcal			14
	18.08 Sun				17 °C			16,1 km	2:06:41	7:54/km	56 %	74 m	629 kcal			89		279 ms	7,2 cm	45,24	0,73 m
								0,2 km	6:15	2:59/100m			39 kcal			8
3x Running					16 °C			30,5 km	3:52:52	7:38/km	55 %	122 m	1 280 kcal			169		280 ms	7,3 cm	46,75	0,75 m
4x Swimming								2,6 km	1:13:47	2:48/100m		3 m	505 kcal			102
1x Other								12,4 km	4:58:18	2,5 km/h		123 m	673 kcal			327

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