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Activity data of tr41lrunner

Total distance:	44 911,80 km	Number of activities:	5838x
Total duration:	223d 12:54:20

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September, 2019, 39. Week

					Temp.	Type		Distance	Duration	Pace	avg. HR	Elev.	Energy	Splits	Title	TRIMP	VO₂max	Ground contact	Vertical oscillation	VO₂max	Stride length
	23.09 Mon				12 °C			23,1 km	2:06:21	5:28/km		479 m	1 732 kcal			224					0,96 m
					17 °C			6,8 km	47:42	7:03/km		98 m	503 kcal			84					0,82 m
	24.09 Tue				8 °C			20,0 km	1:57:12	5:51/km		319 m	1 514 kcal			208					0,92 m
					15 °C			8,9 km	59:42	6:44/km		142 m	667 kcal			106					0,82 m
	25.09 Wed				13 °C			10,4 km	1:06:11	6:23/km		290 m	763 kcal			117					0,86 m
					13 °C			3,9 km	25:29	6:28/km		28 m	296 kcal			45					0,87 m
					13 °C			1,8 km	14:26	8:07/km		21 m	128 kcal			25					0,71 m
	26.09 Thu				16 °C			13,9 km	1:38:01	7:05/km		614 m	989 kcal			174					0,79 m
					17 °C			6,4 km	50:40	7:57/km		53 m	446 kcal			90					0,70 m
	27.09 Fri				15 °C			12,4 km	1:23:24	6:45/km		272 m	897 kcal			148					0,81 m
					15 °C			3,9 km	24:09	6:14/km		47 m	290 kcal			42					0,87 m
	28.09 Sat
	29.09 Sun				11 °C			35,9 km	3:58:38	6:38/km		288 m	2 564 kcal			424					0,83 m
12x Running					12 °C			147,3 km	15:51:55	6:28/km		2 651 m	10 789 kcal			1687					0,84 m

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