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Activity data of tr41lrunner

Total distance:	44 852,45 km	Number of activities:	5823x
Total duration:	223d 02:48:55

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December, 2019, 52. Week

					Temp.	Type		Distance	Duration	Pace	avg. HR	Elev.	Energy	Splits	Title	TRIMP	VO₂max	Ground contact	Vertical oscillation	VO₂max	Stride length
	23.12 Mon				5 °C			14,1 km	1:08:00	4:50/km		317 m	1 054 kcal			120					1,10 m
	24.12 Tue				4 °C			10,2 km	1:16:15	7:27/km		106 m	748 kcal			135					0,75 m
	25.12 Wed
	26.12 Thu				1 °C			10,3 km	47:22	4:37/km		216 m	760 kcal			84					1,14 m
	27.12 Fri				4 °C			21,4 km	1:50:30	5:10/km		343 m	1 628 kcal			196					1,02 m
	28.12 Sat
	29.12 Sun
4x Running					3 °C			55,9 km	5:02:07	5:24/km		982 m	4 190 kcal			535					0,98 m

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