RUNALYZE Sign up for free Features

Activity data of tr41lrunner

Total distance:	44 997,49 km	Number of activities:	5861x
Total duration:	224d 01:24:17

No account yet? Sign up now for free

Register with mail or Register with Facebook Register with Google

February, 2020, 8. Week

					Temp.	Type		Distance	Duration	Pace	avg. HR	Elev.	Energy	Splits	Title	TRIMP	VO₂max	Ground contact	Vertical oscillation	VO₂max	Stride length
	17.02 Mon				8 °C			12,6 km	1:10:41	5:37/km		235 m	925 kcal			125					0,99 m
					9 °C			3,8 km	21:06	5:30/km		17 m	290 kcal			37					0,98 m
	18.02 Tue							1,1 km	19:06	1:49/100m			210 kcal			26
								6,1 km	54:15	6,7 km/h		157 m	359 kcal			59
	19.02 Wed				3 °C			7,7 km	45:22	5:55/km		154 m	570 kcal			80					0,95 m
					2 °C			1,1 km	12:43	12:07/km		7 m	55 kcal			22					0,71 m
	20.02 Thu							1,0 km	19:34	1:54/100m			207 kcal			27
					4 °C			2,6 km	12:41	12,5 km/h		66 m	98 kcal			13
	21.02 Fri				4 °C			287,2 km	2d 09:13:19	11:57/km		4 769 m	16 481 kcal			6104					0,62 m
	22.02 Sat
	23.02 Sun
5x Running					4 °C			312,4 km	2d 11:43:11	11:28/km		5 182 m	18 321 kcal			6368					0,63 m
2x Swimming								2,1 km	38:40	1:52/100m			417 kcal			53
1x Biking					4 °C			2,6 km	12:41	12,5 km/h		66 m	98 kcal			13
1x Other								6,1 km	54:15	6,7 km/h		157 m	359 kcal			59

Click on an activity to see more details.
Public activities are marked:

Advertise

Glossary · Help and support · Forum · Blog · Statement of Privacy · Terms of use · Legal notice © 2024 RUNALYZE Team