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Activity data of tr41lrunner

Total distance:	44 852,45 km	Number of activities:	5823x
Total duration:	223d 02:48:55

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June, 2020, 25. Week

					Temp.	Type		Distance	Duration	Pace	avg. HR	Elev.	Energy	Splits	Title	TRIMP	VO₂max	Ground contact	Vertical oscillation	VO₂max	Stride length
	15.06 Mon				13 °C			3,8 km	22:58	6:03/km		52 m	285 kcal			40					0,92 m
								1,1 km	21:35	2:03/100m			214 kcal			30
					13 °C			3,1 km	14:15	4:37/km		27 m	229 kcal			25					1,15 m
	16.06 Tue				13 °C			7,9 km	42:03	5:19/km		134 m	594 kcal			74					1,05 m
	17.06 Wed				12 °C			2,9 km	18:05	6:21/km		40 m	217 kcal			32					0,90 m
								1,1 km	22:49	2:04/100m			223 kcal			32
					12 °C			3,2 km	17:08	5:21/km		27 m	240 kcal			30					1,03 m
					18 °C			0,1 km	0:32	8:53/km			4 kcal			0					0,83 m
	18.06 Thu
	19.06 Fri
	20.06 Sat
	21.06 Sun
6x Running					12 °C			20,9 km	1:55:01	5:30/km		280 m	1 569 kcal			201					1,00 m
2x Swimming								2,2 km	44:24	2:04/100m			437 kcal			62

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