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Activity data of tr41lrunner

Total distance:	44 868,97 km	Number of activities:	5829x
Total duration:	223d 06:02:58

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July, 2022, 27. Week

					Temp.	Type		Distance	Duration	Pace	avg. HR	Elev.	Energy	Splits	Title	TRIMP	VO₂max	Ground contact	Vertical oscillation	VO₂max	Stride length
	04.07 Mon							1,6 km	22:49	14:00/km	38 %	8 m	51 kcal		Zwift - Watopia	5				30,51	0,66 m
	05.07 Tue				17 °C			2,7 km	20:17	7:34/km	58 %	58 m	192 kcal		Böblingen Running	15				46,27	0,77 m
								3,3 km	34:00	10:13/km	34 %	63 m	96 kcal		Zwift - May Field...	9				48,87	1,58 m
	06.07 Wed							0,2 km	1:30:31	431:02/km	32 %		131 kcal		Virtual Running	9					0,02 m
								5,0 km	1:02:54	12:33/km	32 %	23 m	146 kcal		Zwift - Group Run...	9				38,99	1,28 m
	07.07 Thu
	08.07 Fri							3,0 km	43:40	14:30/km	49 %	5 m	86 kcal		Zwift - Group Run...	21				23,81	0,82 m
								1,7 km	19:05	11:26/km	40 %	28 m	61 kcal		Zwift - Watopia	6				38,14	0,63 m
	09.07 Sat				19 °C			4,5 km	35:35	7:51/km	53 %	63 m	310 kcal		Böblingen Running	25				47,82	0,78 m
	10.07 Sun				16 °C			5,0 km	1:25:45	17:07/km	48 %	96 m	390 kcal		Böblingen Running	45				19,83	0,55 m
9x Running					16 °C			27,1 km	6:54:36	15:19/km	41 %	344 m	1 463 kcal			144				33,69	0,69 m

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