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Activity data of yggde

Total distance:	4 478,19 km	Number of activities:	565x
Total duration:	19d 10:23:00

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September, 2020, 40. Week

				Type	Distance	Duration	avg. HR	Pace	Energy	max. HR	VO₂max	TRIMP	Cadence	VO₂max	Temp.		RPE	Stride length	Splits	RRE	Pace	Power	HR
	28.09 Mon			DL	7,5 km	46:02	80 %	6:10/km	613 kcal	87 %		83	164 spm	37,99	16 °C		10	0,99 m		170,8
				WA	1,5 km	14:13	82 %	9:14/km	198 kcal	91 %		29	142 spm	22,00	17 °C		10	0,76 m		109,4
	29.09 Tue
	30.09 Wed			DL	7,4 km	45:12	79 %	6:07/km	587 kcal	84 %		77	164 spm	39,07	15 °C		10	1,00 m		175,8
				WA	1,5 km	14:43	77 %	9:33/km	186 kcal	92 %		24	140 spm	22,76	14 °C		11	0,75 m		115,0
	01.10 Thu
	02.10 Fri
	03.10 Sat			LL	14,0 km	1:36:02	75 %	6:52/km	1 143 kcal	83 %		135		36,22	15 °C		10			169,5
	04.10 Sun
5x Laufen					31,9 km	3:36:12	77 %	6:46/km	2 727 kcal	92 %		348	158 spm	38,52	15 °C			0,93 m

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