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Activity data of yggde

Total distance:	4 478,19 km	Number of activities:	565x
Total duration:	19d 10:23:00

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October, 2020, 41. Week

				Type	Distance	Duration	avg. HR	Pace	Energy	max. HR	VO₂max	TRIMP	Cadence	VO₂max	Temp.		RPE	Stride length	Splits	RRE	Pace	Power	HR
	05.10 Mon			DL	7,4 km	45:27	79 %	6:09/km	594 kcal	86 %		78	166 spm	38,87	13 °C		11	0,98 m		175,1
				WA	1,5 km	13:34	83 %	8:59/km	193 kcal	91 %		28	148 spm	22,34	13 °C		11	0,75 m		110,2
	06.10 Tue
	07.10 Wed			DL	7,6 km	45:57	80 %	6:04/km	609 kcal	86 %		82	162 spm	38,77	14 °C		10	1,02 m		173,6
	08.10 Thu
	09.10 Fri
	10.10 Sat			LL	14,0 km	1:33:09	74 %	6:39/km	1 090 kcal	81 %		126	158 spm	38,39	14 °C		10	0,95 m		179,2
	11.10 Sun
4x Laufen					30,5 km	3:18:07	76 %	6:30/km	2 486 kcal	91 %		314	160 spm	38,77	13 °C			0,95 m

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