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Activity data of yggde

Total distance:	4 457,63 km	Number of activities:	561x
Total duration:	19d 07:56:29

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January, 2020, 5. Week

				Type	Distance	Duration	avg. HR	Pace	Energy	max. HR	VO₂max	TRIMP	Cadence	VO₂max	Temp.		RPE	Stride length	Splits	RRE	Pace	Power	HR
	27.01 Mon
	28.01 Tue
	29.01 Wed			DL	5,3 km	30:48	77 %	5:49/km	376 kcal	81 %		48	166 spm	42,71	5 °C		9	1,03 m		190,8
	30.01 Thu
	31.01 Fri
	01.02 Sat			LL	13,7 km	1:35:04	75 %	6:56/km	1 110 kcal	81 %		135	162 spm	35,77	12 °C		9	0,89 m		167,8
	02.02 Sun
2x Laufen					19,0 km	2:05:52	75 %	6:37/km	1 486 kcal	81 %		183	162 spm	42,71	10 °C			0,92 m

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