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Activity data of yggde

Total distance:	4 457,63 km	Number of activities:	561x
Total duration:	19d 07:56:29

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August, 2020, 32. Week

				Type	Distance	Duration	avg. HR	Pace	Energy	max. HR	VO₂max	TRIMP	Cadence	VO₂max	Temp.		RPE	Stride length	Splits	RRE	Pace	Power	HR
	03.08 Mon			DL	7,6 km	45:08	78 %	5:54/km	579 kcal	82 %		75	166 spm	41,17	19 °C		11	1,02 m		184,0
				WA	1,5 km	15:04	78 %	9:47/km	193 kcal	85 %		25	148 spm	21,87	18 °C		12	0,69 m		111,1
	04.08 Tue
	05.08 Wed			TDL	8,8 km	49:14	82 %	5:37/km	683 kcal	91 %		99	168 spm	41,05	25 °C		12	1,06 m		179,9
	06.08 Thu
	07.08 Fri
	08.08 Sat			LL	14,1 km	1:37:04	74 %	6:53/km	1 143 kcal	80 %		134	158 spm	36,39	36 °C		12	0,92 m		170,9
	09.08 Sun
4x Laufen					32,1 km	3:26:30	77 %	6:27/km	2 598 kcal	91 %		333	160 spm	41,11	28 °C			0,95 m

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