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Activity data of yggde

Total distance:	4 457,63 km	Number of activities:	561x
Total duration:	19d 07:56:29

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August, 2020, 34. Week

				Type	Distance	Duration	avg. HR	Pace	Energy	max. HR	VO₂max	TRIMP	Cadence	VO₂max	Temp.		RPE	Stride length	Splits	RRE	Pace	Power	HR
	17.08 Mon			DL	7,7 km	45:05	77 %	5:50/km	572 kcal	81 %		72	164 spm	42,15	24 °C		12	1,04 m		188,2
				WA	1,6 km	15:03	79 %	9:39/km	195 kcal	86 %		25	144 spm	22,05	23 °C		12	0,72 m		111,5
	18.08 Tue
	19.08 Wed			TDL	8,8 km	49:32	80 %	5:40/km	667 kcal	86 %		92	168 spm	41,79	25 °C		12	1,05 m		184,0
	20.08 Thu
	21.08 Fri
	22.08 Sat			LL	13,4 km	1:28:00	73 %	6:34/km	1 001 kcal	81 %		113	160 spm	39,72	28 °C		10	0,95 m		185,8
	23.08 Sun
4x Laufen					31,4 km	3:17:40	76 %	6:17/km	2 435 kcal	86 %		302	160 spm	41,96	25 °C			0,97 m

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