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Activity data of yggde

Total distance:	4 457,63 km	Number of activities:	561x
Total duration:	19d 07:56:29

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December, 2020, 53. Week

				Type	Distance	Duration	avg. HR	Pace	Energy	max. HR	VO₂max	TRIMP	Cadence	VO₂max	Temp.		RPE	Stride length	Splits	RRE	Pace	Power	HR
	28.12 Mon			LL	16,8 km	1:51:21	75 %	6:38/km	1 326 kcal	81 %		158	160 spm	37,73	5 °C		11	0,94 m		175,2
	29.12 Tue
	30.12 Wed			DL	8,0 km	45:01	79 %	5:39/km	581 kcal	85 %		76	168 spm	43,11	3 °C		10	1,05 m		190,4
				WA	1,5 km	14:25	77 %	9:25/km	179 kcal	86 %		23	150 spm	23,40	4 °C		11	0,71 m		117,9
	31.12 Thu
	01.01 Fri
	02.01 Sat
	03.01 Sun
3x Laufen					26,3 km	2:50:47	76 %	6:30/km	2 086 kcal	86 %		257	160 spm	43,11	4 °C			0,94 m

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