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Activity data of yggde

Total distance:	4 457,63 km	Number of activities:	561x
Total duration:	19d 07:56:29

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March, 2021, 13. Week

				Type	Distance	Duration	avg. HR	Pace	Energy	max. HR	VO₂max	TRIMP	Cadence	VO₂max	Temp.		RPE	Stride length	Splits	RRE	Pace	Power	HR
	29.03 Mon			DL	8,5 km	45:41	81 %	5:22/km	615 kcal	86 %		87	170 spm	44,20	20 °C		10	1,10 m		188,2
				WA	1,5 km	14:21	81 %	9:19/km	196 kcal	88 %		27	154 spm	22,17	21 °C		11	0,70 m		108,4
	30.03 Tue
	31.03 Wed
	01.04 Thu
	02.04 Fri			LL	15,2 km	1:28:42	72 %	5:50/km	982 kcal	76 %		112	166 spm	46,35	15 °C		10	1,03 m		206,5
	03.04 Sat
	04.04 Sun
3x Laufen					25,3 km	2:28:44	75 %	5:53/km	1 793 kcal	88 %		226	166 spm		17 °C			1,01 m

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