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Activity data of yukino

Total distance:	3 039,19 km	Number of activities:	2516x
Total duration:	32d 04:19:37

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December, 2023, 49. Week

					Temp.	Type		Distance	Duration	Pace	avg. HR	Elev.	CS	Energy	Splits	Title	TRIMP	VO₂max	Ground contact	GCB	Vertical oscillation
	01.12 Fri
	02.12 Sat							8.07 km	2:58:22	2.7 km/h	59 %			3,048 kJ		WALKING	140
								5.03 km	1:04:37	4.7 km/h	62 %			1,135 kJ		WALKING	58
								8.09 km	2:58:22	2.7 km/h	59 %			2,772 kJ		Afternoon Walk	139
								8.09 km	2:58:22	2.7 km/h	59 %			2,772 kJ			139
								7.47 km	1:06:44	6.7 km/h	59 %		0.0	2,520 kJ			51
								0.38 km	5:00	4.6 km/h	41 %			42 kJ		WALKING	1
								5.03 km	1:04:37	4.7 km/h	62 %			1,026 kJ			58
								3.39 km	27:28	7.4 km/h	64 %		0.0	1,775 kJ			27
	03.12 Sun
	04.12 Mon
	05.12 Tue
	06.12 Wed
	07.12 Thu
	08.12 Fri
	09.12 Sat							3.21 km	36:49	5.2 km/h	66 %			1,290 kJ		WALKING	39
								0.36 km	5:03	4.3 km/h				100 kJ		WALKING	5
								3.21 km	36:49	5.2 km/h	66 %			1,290 kJ		Morning Walk	39
								2.48 km	28:39	5.2 km/h	66 %		0.0	1,118 kJ			31
					30 °C			2.26 km	29:22	4.6 km/h		121 m	1.8	1,022 kJ		runtastic_2023120...	29
					32 °C			4.13 km	51:31	4.8 km/h		129 m	2.4	1,796 kJ		runtastic_2023120...	52
								0.36 km	5:03	4.3 km/h				100 kJ		Morning Walk	5
	10.12 Sun
	11.12 Mon
	12.12 Tue
	13.12 Wed
	14.12 Thu
	15.12 Fri
	16.12 Sat
	17.12 Sun
	18.12 Mon
	19.12 Tue
	20.12 Wed
	21.12 Thu
	22.12 Fri
	23.12 Sat
	24.12 Sun
	25.12 Mon
	26.12 Tue
	27.12 Wed
	28.12 Thu
	29.12 Fri
	30.12 Sat
	31.12 Sun
15x Other					31 °C		61.56 km	15:56:48	3.9 km/h	60 %	250 m		21,805 kJ			813

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