Sign up for free  Features
Total distance: 3 039,19 km Number of activities: 2516x yukino
Total duration: 32d 04:19:37

No account yet? Sign up now for free

Register with mail or Register with Facebook Register with Google
Temp. Type Distance Duration Pace avg. HR Elev. CS Energy Splits Title TRIMP VO2max Ground contact GCB Vertical oscillation
01.12  Fri
02.12  Sat 8.07 km 2:58:22 2.7 km/h 59 % 3,048 kJ WALKING 140
5.03 km 1:04:37 4.7 km/h 62 % 1,135 kJ WALKING 58
8.09 km 2:58:22 2.7 km/h 59 % 2,772 kJ Afternoon Walk 139
8.09 km 2:58:22 2.7 km/h 59 % 2,772 kJ 139
7.47 km 1:06:44 6.7 km/h 59 % 0.0 2,520 kJ 51
0.38 km 5:00 4.6 km/h 41 % 42 kJ WALKING 1
5.03 km 1:04:37 4.7 km/h 62 % 1,026 kJ 58
3.39 km 27:28 7.4 km/h 64 % 0.0 1,775 kJ 27
03.12  Sun
04.12  Mon
05.12  Tue
06.12  Wed
07.12  Thu
08.12  Fri
09.12  Sat 3.21 km 36:49 5.2 km/h 66 % 1,290 kJ WALKING 39
0.36 km 5:03 4.3 km/h 100 kJ WALKING 5
3.21 km 36:49 5.2 km/h 66 % 1,290 kJ Morning Walk 39
2.48 km 28:39 5.2 km/h 66 % 0.0 1,118 kJ 31
30 °C 2.26 km 29:22 4.6 km/h 121 m 1.8 1,022 kJ runtastic_2023120... 29
32 °C 4.13 km 51:31 4.8 km/h 129 m 2.4 1,796 kJ runtastic_2023120... 52
0.36 km 5:03 4.3 km/h 100 kJ Morning Walk 5
10.12  Sun
11.12  Mon
12.12  Tue
13.12  Wed
14.12  Thu
15.12  Fri
16.12  Sat
17.12  Sun
18.12  Mon
19.12  Tue
20.12  Wed
21.12  Thu
22.12  Fri
23.12  Sat
24.12  Sun
25.12  Mon
26.12  Tue
27.12  Wed
28.12  Thu
29.12  Fri
30.12  Sat
31.12  Sun
15x Other 31 °C 61.56 km 15:56:48 3.9 km/h 60 % 250 m 21,805 kJ 813

Click on an activity to see more details.
Public activities are marked:

Advertise

Glossary  ·  Help and support  ·  Forum  ·  Blog  ·  Statement of Privacy  ·  Terms of use  ·  Legal notice © 2023 RUNALYZE Team



Join RUNALYZE and analyse your activities Register with mail or sign in with Facebook Google Google