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Activity data of yukino

Total distance:	4 296,51 km	Number of activities:	3515x
Total duration:	45d 15:49:17

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January, 2018, 1. Week

					Temp.	Type		Distance	Duration	Pace	avg. HR	Elev.	CS	Energy	Splits	Title	TRIMP	VO₂max	Ground contact	GCB	Vertical oscillation
	01.01 Mon							0.08 km	12:15	0.4 km/h				226 kJ			12
	02.01 Tue
	03.01 Wed
	04.01 Thu							0.50 km	6:36	4.5 km/h				121 kJ			7
								0.15 km	3:41	2.4 km/h				67 kJ			4
								0.81 km	17:46	2.7 km/h				327 kJ			18
								0.02 km	1:09	1.0 km/h				21 kJ			1
								0.24 km	6:32	2.2 km/h				121 kJ			7
								0.29 km	4:39	3.7 km/h				84 kJ			5
								0.43 km	9:13	2.8 km/h				172 kJ			9
								2.96 km	52:24	3.4 km/h				971 kJ			53
								0.74 km	17:09	2.6 km/h				318 kJ			17
								4.85 km	14:20	20.3 km/h				301 kJ			14
	05.01 Fri
	06.01 Sat							0.03 km	0:43	2.5 km/h				13 kJ			1
	07.01 Sun
	08.01 Mon
	09.01 Tue							0.04 km	2:47	0.9 km/h				50 kJ			3
	10.01 Wed
	11.01 Thu							0.32 km	18:40	1.0 km/h				343 kJ			19
	12.01 Fri
	13.01 Sat							0.02 km	1:17	0.9 km/h				21 kJ			1
								0.42 km	9:45	2.6 km/h				180 kJ			10
								2.05 km	35:13	3.5 km/h				653 kJ			35
								0.13 km	4:20	1.8 km/h				80 kJ			4
								0.18 km	4:09	2.6 km/h				75 kJ			4
								0.29 km	10:43	1.6 km/h				197 kJ			11
								0.05 km	6:30	0.5 km/h				117 kJ			7
								0.06 km	1:59	1.8 km/h				33 kJ			2
								2.58 km	43:31	3.6 km/h				804 kJ			44
								0.77 km	15:42	2.9 km/h				289 kJ			16
	14.01 Sun
	15.01 Mon
	16.01 Tue
	17.01 Wed
	18.01 Thu
	19.01 Fri
	20.01 Sat
	21.01 Sun							1.17 km	19:40	3.6 km/h				364 kJ			20
								0.16 km	3:02	3.2 km/h				54 kJ			3
								0.66 km	20:17	2.0 km/h				373 kJ			20
	22.01 Mon
	23.01 Tue
	24.01 Wed
	25.01 Thu							2.22 km	16:56	7.9 km/h				331 kJ			17
								2.80 km	52:31	3.2 km/h				988 kJ			53
								0.64 km	19:15	2.0 km/h				356 kJ			19
								0.90 km	14:14	3.8 km/h				264 kJ			14
								3.06 km	17:27	10.5 km/h				339 kJ			18
	26.01 Fri							0.45 km	5:54	4.6 km/h				109 kJ			6
								0.30 km	6:24	2.8 km/h				117 kJ			6
								0.73 km	10:02	4.4 km/h				184 kJ			10
								0.84 km	25:59	1.9 km/h				481 kJ			26
								0.88 km	19:03	2.8 km/h				352 kJ			19
	27.01 Sat
	28.01 Sun
	29.01 Mon
	30.01 Tue
	31.01 Wed							0.14 km	3:54	2.2 km/h				71 kJ			4
3x Cycling								10.13 km	48:43	12.5 km/h				971 kJ			49
35x Other								22.83 km	8:06:58	2.8 km/h				8,997 kJ			490

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