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Register with mail or Register with Facebook Register with Google| Temp. | Type | Distance | Duration | Pace | avg. HR | Elev. | CS | Energy | Splits | Title | TRIMP | VO2max | Ground contact | GCB | Vertical oscillation | ||||||
| 28.11 Sun | |||||||||||||||||||||
| 29.11 Mon | |||||||||||||||||||||
| 30.11 Tue | 0.91 km | 13:35 | 4.0 km/h | 41 % | 264 kJ | 3 | |||||||||||||||
| 1.60 km | 25:09 | 3.8 km/h | 52 % | 456 kJ | 14 | ||||||||||||||||
| 25 °C | 0.96 km | 13:26 | 4.3 km/h | 53 % | 5 m | 0.0 | 360 kJ | 8 | |||||||||||||
| 01.12 Wed | |||||||||||||||||||||
| 02.12 Thu | |||||||||||||||||||||
| 03.12 Fri | |||||||||||||||||||||
| 04.12 Sat | |||||||||||||||||||||
| 3x Other | 25 °C | 3.47 km | 52:10 | 4.0 km/h | 49 % | 5 m | 1,080 kJ | 25 | |||||||||||||
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