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Activity data of yukino

Total distance:	4 338,71 km	Number of activities:	3529x
Total duration:	46d 02:03:58

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October, 2022, 44. Week

					Temp.	Type		Distance	Duration	Pace	avg. HR	Elev.	CS	Energy	Splits	Title	TRIMP	VO₂max	Ground contact	GCB	Vertical oscillation
	30.10 Sun
	31.10 Mon					JOG			5:57					234 kJ		RUNNING	10
								2.97 km	42:30	4.2 km/h				812 kJ		WALKING	43
								0.73 km	16:53	2.6 km/h				335 kJ		WALKING	17
						JOG		0.30 km	5:43	19:03/km	61 %			226 kJ		RUNNING	5
	01.11 Tue							0.39 km	5:10	4.5 km/h	55 %			105 kJ		WALKING	3
						JOG			5:57					230 kJ			10
					26 °C	JOG			4:52					297 kJ		runtastic_2022103...	9
					26 °C	JOG		11.45 km	2:09:15	11:17/km	72 %	83 m	0.0	5,397 kJ			197
								2.97 km	42:30	4.2 km/h				808 kJ			43
								2.97 km	41:30	4.3 km/h				808 kJ		NO.1	42
								0.73 km	16:53	2.6 km/h				335 kJ			17
								0.73 km	16:49	2.6 km/h				335 kJ		fOrEvEr 1	17
					28 °C			0.96 km	5:17	10.9 km/h	61 %	18 m	1.4	519 kJ			5
								1.99 km	45:08	2.6 km/h	54 %			808 kJ			21
								1.99 km	45:08	2.6 km/h	54 %			808 kJ		Atlantis Princess	28
					27 °C			1.19 km	16:31	4.3 km/h	51 %	13 m	0.2	410 kJ		Walking	10
					27 °C			1.19 km	16:45	4.3 km/h	52 %	17 m	0.2	410 kJ			9
								0.39 km	5:10	4.5 km/h	56 %			105 kJ			3
	02.11 Wed
	03.11 Thu
	04.11 Fri
	05.11 Sat				31 °C			0.47 km	5:50	4.8 km/h	67 %	11 m	0.9	218 kJ			7
					30 °C	JOG		1.29 km	12:04	9:21/km	87 %	40 m	1.4	682 kJ			32
					29 °C	JOG		5.63 km	53:20	9:28/km	84 %	125 m	1.6	3,136 kJ			133
7x Running					27 °C			18.67 km	3:37:08	10:44/km	75 %	248 m		10,203 kJ			396
14x Other					27 °C			19.67 km	5:22:04	3.7 km/h	54 %	59 m		6,816 kJ			265

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