Activity data of yukino

Total distance:	2 477,68 km	Number of activities:	2292x
Total duration:	25d 12:26:29

All years
2023	5x	1 km 3 km	27 °C	24.49 km -	3:35:28	8:48/km	77 %	379 m	13,486 kJ	550
2022	13x	1 km 6 km	27 °C	66.77 km -	11:43:33	10:22/km	80 %	1,588 m	36,706 kJ	1589
2021	23x	3 km 14 km	26 °C	168.32 km -	1d 01:15:44	9:00/km	82 %	3,070 m	78,419 kJ	3528
2020	130x	12 km 54 km	26 °C	648.53 km -	4d 10:49:07	9:48/km	70 %	5,317 m	290,254 kJ	15267
2019	14x	0 km 1 km	28 °C	10.97 km -	2:24:38	11:36/km		194 m	8,194 kJ	457
2018	No activities
2017	No activities

	2019	2020
1 000m	---	---
3 000m	---	---
5,0 km	---	---
10,0 km	---	---
21,1 km	---	---
42,2 km	---	---
In total	6x	38x

June, 2023, 22. Week

		Temp.	Type		Distance	Duration	Pace	avg. HR	Elev.	CS	Energy	Splits	Title	TRIMP	VO₂max	Ground contact	GCB	Vertical oscillation
	01.06 Thu
	02.06 Fri
	03.06 Sat
	04.06 Sun
	05.06 Mon	32 °C			1.93 km	43:25	2.7 km/h	70 %	57 m	1.1	1,428 kJ			57
		31 °C			6.93 km	2:09:44	3.2 km/h	70 %	44 m	0.0	4,275 kJ			177
	06.06 Tue
	07.06 Wed
	08.06 Thu
	09.06 Fri
	10.06 Sat
	11.06 Sun
	12.06 Mon
	13.06 Tue
	14.06 Wed
	15.06 Thu
	16.06 Fri
	17.06 Sat	30 °C			8.29 km	2:01:44	4.1 km/h	70 %	126 m	1.2	5,250 kJ			165
	18.06 Sun
	19.06 Mon	30 °C			2.82 km	42:46	4.0 km/h	58 %	163 m	1.4	1,089 kJ			31
		29 °C			3.10 km	35:18	5.3 km/h	67 %	134 m	2.6	1,285 kJ			41
	20.06 Tue	30 °C			2.88 km	33:30	5.2 km/h	56 %	170 m	2.7	888 kJ			23
		30 °C			0.24 km	1:59	7.3 km/h	55 %	34 m	1.9	50 kJ			1
		29 °C			2.60 km	28:16	5.5 km/h	63 %	78 m	2.5	980 kJ			28
	21.06 Wed	31 °C			2.26 km	33:12	4.1 km/h	82 %	141 m	1.6	1,306 kJ			76
		29 °C			2.13 km	24:00	5.3 km/h	62 %	48 m	1.8	766 kJ			22
	22.06 Thu	32 °C			2.69 km	28:14	5.7 km/h	68 %	153 m	2.4	1,047 kJ			37
		35 °C			4.84 km	50:40	5.7 km/h	68 %	301 m	3.8	1,997 kJ			64
		26 °C			2.85 km	34:06	5.0 km/h	60 %	89 m	2.7	1,114 kJ			29
	23.06 Fri	32 °C			2.92 km	31:24	5.6 km/h	73 %	117 m	3.0	1,348 kJ			50
	24.06 Sat
	25.06 Sun
	26.06 Mon	29 °C			1.30 km	16:41	4.7 km/h	61 %	112 m	2.9	469 kJ			14
	27.06 Tue	28 °C			2.79 km	39:12	4.3 km/h	56 %	106 m	2.4	1,009 kJ			26
	28.06 Wed	30 °C			2.90 km	33:01	5.3 km/h	67 %	133 m	2.0	1,243 kJ			39
		33 °C			1.97 km	26:03	4.5 km/h	65 %	147 m	2.3	934 kJ			28
		28 °C			1.24 km	13:48	5.4 km/h	55 %	113 m	1.0	335 kJ			8
		27 °C			0.41 km	7:06	3.5 km/h	60 %	1 m	1.2	205 kJ			6
	29.06 Thu	28 °C			2.96 km	33:20	5.3 km/h	71 %	175 m	2.4	1,348 kJ			46
		31 °C			0.47 km	9:00	3.1 km/h	53 %	78 m	1.2	151 kJ			5
		29 °C			2.63 km	30:26	5.2 km/h	64 %	119 m	3.0	1,038 kJ			31
	30.06 Fri	29 °C			2.81 km	33:50	5.0 km/h	70 %	138 m	2.5	1,285 kJ			46
		32 °C			0.82 km	7:45	6.3 km/h	56 %	61 m	1.7	172 kJ			5
		32 °C			0.84 km	12:02	4.2 km/h	59 %	60 m	2.5	318 kJ			9
		29 °C			2.61 km	31:39	4.9 km/h	59 %	86 m	1.8	950 kJ			24
27x Other		30 °C		70.23 km	15:32:11	4.5 km/h	66 %	2,984 m		32,280 kJ			1088