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Register with mail or Register with Facebook Register with Google| Temp. | Type | Distance | Duration | Pace | avg. HR | Elev. | CS | Energy | Splits | Title | TRIMP | VO2max | Ground contact | GCB | Vertical oscillation | ||||||
| 11.06 Sun | |||||||||||||||||||||
| 12.06 Mon | |||||||||||||||||||||
| 13.06 Tue | 0.65 km | 12:51 | 3.0 km/h | 43 % | 255 kJ | WALKING | 4 | ||||||||||||||
| 0.96 km | 14:42 | 3.9 km/h | 50 % | 301 kJ | WALKING | 7 | |||||||||||||||
| 0.72 km | 10:32 | 4.1 km/h | 44 % | 209 kJ | WALKING | 3 | |||||||||||||||
| 0.82 km | 10:27 | 4.7 km/h | 54 % | 218 kJ | WALKING | 6 | |||||||||||||||
| 0.31 km | 5:52 | 3.2 km/h | 51 % | 117 kJ | WALKING | 3 | |||||||||||||||
| 0.65 km | 12:51 | 3.0 km/h | 43 % | 255 kJ | Lunch Walk | 4 | |||||||||||||||
| 0.96 km | 14:42 | 3.9 km/h | 50 % | 297 kJ | Lunch Walk | 7 | |||||||||||||||
| 0.82 km | 10:27 | 4.7 km/h | 55 % | 214 kJ | Lunch Walk | 6 | |||||||||||||||
| 0.31 km | 5:52 | 3.2 km/h | 50 % | 113 kJ | Afternoon Walk | 3 | |||||||||||||||
| 14.06 Wed | |||||||||||||||||||||
| 15.06 Thu | |||||||||||||||||||||
| 16.06 Fri | |||||||||||||||||||||
| 17.06 Sat | 9.20 km | 3:05:12 | 3.0 km/h | 69 % | 5,221 kJ | WALKING | 245 | ||||||||||||||
| 9.20 km | 3:05:12 | 3.0 km/h | 69 % | 5,221 kJ | Afternoon Walk | 245 | |||||||||||||||
| 30 °C | 8.29 km | 2:01:44 | 4.1 km/h | 70 % | 126 m | 1.2 | 5,250 kJ | 165 | |||||||||||||
| 12x Other | 30 °C | 32.89 km | 9:50:24 | 3.3 km/h | 66 % | 126 m | 17,672 kJ | 698 | |||||||||||||
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