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ElliptiGo (outdoor)

Composite data

38,24

km

Distance

1:59:21

Time

19,2

km/h

avg. Speed

3:07

/km

avg. Pace

0,00

%

avg. Gradient

Elevation data were corrected.

Zone		Time	Distance	Heart rate	Power
Zone 1 … - 14,9 km/h	32,5 %	45:31	4,34 km	-	-
Zone 2 15,0 km/h - 20,0 km/h	23,4 %	32:51	9,90 km	-	-
Zone 3 20,0 km/h - 24,8 km/h	34,4 %	48:15	17,90 km	-	-
Zone 4 25,0 km/h - 30,0 km/h	9,1 %	12:45	5,67 km	-	-
Zone 5 30,0 km/h - 35,3 km/h	0,6 %	0:50	0,43 km	-	-
Zone 6 35,6 km/h - 40,0 km/h	0,0 %	-	-	-	-
Zone 7 40,0 km/h - …	0,0 %	-	-	-	-

Laps

Distance	Time	Pace	elev.
1,00km	4:47	12,5km/h	+5/-8
1,00km	3:57	15,1km/h	+6/-6
1,00km	2:49	21,3km/h	+9/-8
1,00km	4:37	12,9km/h	+17/-10
1,00km	2:05	29,0km/h	+26/-21
1,00km	3:29	17,1km/h	+16/-7
1,00km	2:44	21,9km/h	+11/-14
1,00km	4:07	14,6km/h	+4/-5
1,00km	4:36	13,0km/h	+19/-18
1,00km	5:17	11,3km/h	+0/-1
1,00km	3:39	16,4km/h	+10/-0
1,00km	3:58	15,1km/h	+0/-6
1,00km	4:00	15,0km/h	+13/-4
1,00km	4:18	14,0km/h	+8/-4
1,00km	3:39	16,4km/h	+6/-9
1,00km	3:32	17,0km/h	+4/-6
1,00km	5:29	10,9km/h	+0/-3
1,00km	3:27	17,4km/h	+4/-4
1,00km	3:23	17,7km/h	+4/-1
1,00km	3:10	19,0km/h	+5/-4
1,00km	3:08	19,1km/h	+0/-6
1,00km	4:42	12,7km/h	+3/-0
1,00km	3:21	17,9km/h	+0/-2
1,00km	3:32	17,0km/h	+0/-3
1,00km	3:29	17,1km/h	+4/-2
1,00km	2:53	20,9km/h	+0/-2
1,00km	3:05	19,4km/h	+8/-4
1,00km	3:13	18,6km/h	+4/-5
1,00km	3:05	19,5km/h	+2/-5
1,00km	3:09	19,0km/h	+4/-5
1,00km	3:06	19,3km/h	+16/-15
1,00km	3:28	17,3km/h	+0/-0
1,00km	4:13	14,2km/h	+0/-5
1,00km	2:55	20,6km/h	+4/-4
1,00km	3:58	15,1km/h	+16/-13
1,00km	3:20	18,0km/h	+10/-18
1,00km	3:22	17,8km/h	+14/-13
1,00km	4:04	14,8km/h	+12/-9
0,25km	1:06	13,4km/h	+3/-0

Miscellaneous

15.01.2023

Date

sunny

Weather condition

6

°C

Temperature

#MSUB

Tags

Source of weather data: Weather

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