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ElliptiGo (outdoor)

Composite data

31,14

km

Distance

1:31:24

Time

20,4

km/h

avg. Speed

2:56

/km

avg. Pace

0,00

%

avg. Gradient

Elevation data were corrected.

Zone		Time	Distance	Heart rate	Power
Zone 1 … - 14,9 km/h	13,4 %	12:13	1,71 km	-	-
Zone 2 15,0 km/h - 20,0 km/h	29,9 %	27:17	8,34 km	-	-
Zone 3 20,0 km/h - 24,8 km/h	47,5 %	43:22	16,19 km	-	-
Zone 4 25,0 km/h - 30,0 km/h	9,2 %	8:24	3,71 km	-	-
Zone 5 30,0 km/h - 35,3 km/h	0,0 %	-	-	-	-
Zone 6 35,6 km/h - 40,0 km/h	0,0 %	-	-	-	-
Zone 7 40,0 km/h - …	0,0 %	-	-	-	-

Laps

Distance	Time	Pace	elev.
1,00km	3:37	16,5km/h	+0/-2
1,00km	3:29	17,2km/h	+7/-0
1,00km	2:45	21,8km/h	+0/-9
1,00km	2:53	20,7km/h	+1/-0
1,00km	3:24	17,7km/h	+9/-10
1,00km	3:12	18,7km/h	+4/-4
1,00km	2:52	20,9km/h	+10/-9
1,00km	3:17	18,3km/h	+4/-5
0,99km	3:10	18,8km/h	+16/-13
1,00km	2:49	21,3km/h	+7/-9
1,00km	3:05	19,5km/h	+10/-10
1,00km	3:30	17,1km/h	+23/-25
1,00km	3:11	18,8km/h	+15/-8
1,00km	2:58	20,3km/h	+0/-11
1,00km	2:56	20,4km/h	+10/-9
1,00km	2:47	21,6km/h	+13/-8
1,00km	3:37	16,5km/h	+10/-16
1,00km	2:56	20,4km/h	+6/-4
1,00km	2:38	22,8km/h	+8/-4
1,00km	3:17	18,2km/h	+8/-5
1,00km	3:08	19,2km/h	+5/-9
0,99km	2:40	22,4km/h	+6/-5
1,00km	2:34	23,5km/h	+4/-11
1,00km	2:37	23,0km/h	+5/-6
1,00km	2:48	21,4km/h	+13/-8
0,99km	2:57	20,2km/h	+13/-12
1,00km	3:13	18,6km/h	+5/-8
1,00km	2:54	20,8km/h	+24/-13
1,00km	2:25	24,7km/h	+8/-10
0,95km	3:45	15,2km/h	+11/-9

Miscellaneous

16.02.2023

Date

#MSUB

Tags

#	Time	Duration	Heart rate (at start)	Heart rate (at the end)
1.	4:43	0:32	129 bpm	-32 bpm =	97 bpm
2.	34:14	0:15	141 bpm	-18 bpm =	123 bpm
3.	1:21:06	0:11	123 bpm	-18 bpm =	105 bpm
4.	1:23:39	0:11	126 bpm	-20 bpm =	106 bpm
5.	1:28:54	0:16	135 bpm	-27 bpm =	108 bpm
		1:25

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