RUNALYZE Sign up for free Features

ElliptiGo (outdoor)

Composite data

30,32

km

Distance

1:27:06

Time

20,9

km/h

avg. Speed

2:52

/km

avg. Pace

0,00

%

avg. Gradient

Elevation data were corrected.

Zone		Time	Distance	Heart rate	Power
Zone 1 … - 14,9 km/h	15,2 %	13:42	1,89 km	-	-
Zone 2 15,0 km/h - 20,0 km/h	19,4 %	17:28	5,28 km	-	-
Zone 3 20,0 km/h - 24,8 km/h	50,8 %	45:48	17,31 km	-	-
Zone 4 25,0 km/h - 30,0 km/h	14,0 %	12:37	5,52 km	-	-
Zone 5 30,0 km/h - 35,3 km/h	0,5 %	0:28	0,25 km	-	-
Zone 6 35,6 km/h - 40,0 km/h	0,1 %	0:07	0,07 km	-	-
Zone 7 40,0 km/h - …	0,0 %	-	-	-	-

Laps

Distance	Time	Pace	elev.
1,00km	3:10	18,9km/h	+1/-4
1,00km	3:26	17,4km/h	+10/-4
1,00km	2:18	26,2km/h	+12/-23
1,00km	2:49	21,3km/h	+9/-7
1,00km	2:31	23,8km/h	+13/-9
1,00km	2:44	22,0km/h	+15/-17
1,00km	2:40	22,5km/h	+5/-8
1,00km	2:35	23,2km/h	+4/-4
1,00km	2:47	21,5km/h	+4/-5
1,00km	2:33	23,6km/h	+4/-0
1,00km	2:56	20,4km/h	+8/-5
1,00km	2:56	20,4km/h	+8/-14
1,00km	3:10	18,9km/h	+8/-4
1,00km	2:43	22,1km/h	+14/-20
1,00km	3:12	18,7km/h	+14/-10
1,01km	2:56	20,6km/h	+0/-2
1,00km	2:52	20,9km/h	+15/-10
1,00km	3:05	19,4km/h	+8/-10
1,00km	3:15	18,5km/h	+6/-4
1,00km	2:54	20,6km/h	+8/-11
1,00km	2:29	24,3km/h	+9/-9
1,00km	2:51	21,0km/h	+11/-8
1,00km	2:54	20,7km/h	+12/-11
1,00km	2:49	21,3km/h	+9/-13
1,00km	2:39	22,7km/h	+5/-4
1,00km	3:38	16,4km/h	+1/-0
1,00km	3:23	17,8km/h	+4/-6
1,00km	3:05	19,4km/h	+8/-12
1,00km	4:33	13,2km/h	+17/-8
1,00km	3:08	19,1km/h	+12/-13
0,33km	1:09	17,2km/h	+1/-0

Miscellaneous

29.03.2023

Date

cloudy

Weather condition

9

°C

Temperature

#MSUB

Tags

Source of weather data: Weather

Advertise

Glossary · Help and support · Forum · Blog · Statement of Privacy · Terms of use · Legal notice © 2024 RUNALYZE Team