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ElliptiGo (outdoor)

Composite data

48,65

km

Distance

2:40:38

Time

18,2

km/h

avg. Speed

3:18

/km

avg. Pace

0,00

%

avg. Gradient

Elevation data were corrected.

Zone		Time	Distance	Heart rate	Power
Zone 1 … - 14,9 km/h	33,8 %	55:05	9,48 km	-	-
Zone 2 15,0 km/h - 20,0 km/h	29,4 %	47:51	14,01 km	-	-
Zone 3 20,0 km/h - 24,8 km/h	24,1 %	39:14	14,53 km	-	-
Zone 4 25,0 km/h - 30,0 km/h	7,9 %	12:50	5,78 km	-	-
Zone 5 30,0 km/h - 35,3 km/h	2,5 %	4:06	2,24 km	-	-
Zone 6 35,6 km/h - 40,0 km/h	1,3 %	2:09	1,36 km	-	-
Zone 7 40,0 km/h - …	1,1 %	1:44	1,25 km	-	-

Laps

Distance	Time	Pace	elev.
1,00km	3:10	18,9km/h	+9/-0
1,00km	1:59	30,2km/h	+10/-17
1,00km	2:40	22,6km/h	+0/-14
1,00km	2:41	22,3km/h	+0/-34
1,00km	2:52	20,9km/h	+10/-14
1,00km	3:06	19,4km/h	+25/-5
1,00km	2:29	24,1km/h	+0/-13
1,00km	2:41	22,3km/h	+11/-8
1,00km	2:34	23,4km/h	+0/-15
1,00km	3:10	19,0km/h	+21/-13
1,00km	2:49	21,2km/h	+4/-8
1,00km	2:39	22,6km/h	+2/-5
1,00km	3:32	17,0km/h	+16/-0
1,00km	3:02	19,7km/h	+5/-5
1,00km	2:39	22,6km/h	+0/-23
1,00km	5:16	11,4km/h	+29/-33
0,99km	3:26	17,4km/h	+20/-6
1,01km	2:37	23,1km/h	+1/-23
0,99km	3:20	17,9km/h	+13/-22
1,00km	3:00	20,0km/h	+4/-5
1,00km	2:43	22,1km/h	+3/-17
1,00km	3:37	16,6km/h	+19/-61
1,00km	5:22	11,2km/h	+57/-21
1,00km	4:20	13,8km/h	+24/-0
1,00km	3:38	16,6km/h	+20/-23
1,00km	4:42	12,8km/h	+31/-3
1,00km	1:56	31,0km/h	+0/-72
1,00km	2:59	20,1km/h	+31/-23
1,00km	5:44	10,4km/h	+55/-0
1,00km	3:32	17,0km/h	+23/-0
1,00km	3:24	17,7km/h	+4/-13
1,00km	6:07	9,8km/h	+20/-12
1,00km	2:21	25,5km/h	+6/-27
1,00km	2:34	23,4km/h	+16/-18
1,00km	3:17	18,2km/h	+22/-0
1,01km	2:44	22,1km/h	+5/-5
0,99km	2:55	20,4km/h	+5/-21
1,00km	1:58	30,6km/h	+6/-55
1,00km	2:54	20,7km/h	+31/-16
1,00km	3:22	17,8km/h	+18/-40
1,00km	5:15	11,4km/h	+49/-9
1,00km	4:47	12,5km/h	+34/-0
0,99km	2:51	20,9km/h	+9/-24
1,01km	3:21	17,9km/h	+7/-4
1,00km	3:39	16,4km/h	+17/-0
1,00km	5:35	10,8km/h	+34/-4
1,00km	3:20	18,0km/h	+12/-5
1,00km	2:52	20,9km/h	+18/-12
0,66km	1:28	26,9km/h	+0/-7

Miscellaneous

14.04.2023

Date

fair

Weather condition

12

°C

Temperature

#SUB

Tags

Source of weather data: Weather

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