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ElliptiGo (outdoor)

Composite data

21,30

km

Distance

56:22

Time

22,7

km/h

avg. Speed

2:39

/km

avg. Pace

0,00

%

avg. Gradient

Elevation data were corrected.

Zone		Time	Distance	Heart rate	Power
Zone 1 … - 14,9 km/h	25,2 %	16:54	1,12 km	-	-
Zone 2 15,0 km/h - 20,0 km/h	10,1 %	6:48	2,01 km	-	-
Zone 3 20,0 km/h - 24,8 km/h	33,5 %	22:30	8,53 km	-	-
Zone 4 25,0 km/h - 30,0 km/h	27,6 %	18:29	8,34 km	-	-
Zone 5 30,0 km/h - 35,3 km/h	3,2 %	2:09	1,15 km	-	-
Zone 6 35,6 km/h - 40,0 km/h	0,4 %	0:15	0,15 km	-	-
Zone 7 40,0 km/h - …	0,0 %	-	-	-	-

Laps

Distance	Time	Pace	elev.
1,00km	3:36	16,6km/h	+1/-5
1,00km	3:31	17,0km/h	+17/-9
1,00km	2:32	23,7km/h	+10/-18
1,00km	2:56	20,4km/h	+8/-5
1,00km	2:38	22,8km/h	+9/-12
1,00km	2:37	22,9km/h	+9/-6
1,00km	2:25	24,8km/h	+4/-3
1,00km	2:21	25,6km/h	+5/-4
1,00km	3:27	17,3km/h	+8/-8
1,00km	3:39	16,5km/h	+0/-0
1,00km	2:52	20,8km/h	+4/-0
1,00km	2:30	24,1km/h	+0/-5
0,99km	8:58	6,6km/h	+1/-0
1,00km	2:17	26,4km/h	+0/-0
1,00km	2:28	24,2km/h	+8/-7
1,01km	2:39	22,8km/h	+4/-8
0,99km	2:28	24,2km/h	+4/-1
1,00km	2:52	20,9km/h	+4/-7
1,00km	2:33	23,5km/h	+10/-6
1,00km	3:16	18,3km/h	+10/-9
1,00km	3:17	18,2km/h	+12/-11
0,31km	1:13	15,3km/h	+3/-0

Miscellaneous

20.05.2023

Date

cloudy

Weather condition

19

°C

Temperature

#MSUB

Tags

Source of weather data: Weather

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