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ElliptiGo (outdoor)

Composite data

20,16

km

Distance

56:05

Time

21,6

km/h

avg. Speed

2:47

/km

avg. Pace

0,00

%

avg. Gradient

Elevation data were corrected.

Zone		Time	Distance	Heart rate	Power
Zone 1 … - 14,9 km/h	20,2 %	11:57	1,86 km	-	-
Zone 2 15,0 km/h - 20,0 km/h	32,9 %	19:29	5,68 km	-	-
Zone 3 20,0 km/h - 24,8 km/h	20,5 %	12:09	4,51 km	-	-
Zone 4 25,0 km/h - 30,0 km/h	14,3 %	8:27	3,85 km	-	-
Zone 5 30,0 km/h - 35,3 km/h	7,3 %	4:20	2,35 km	-	-
Zone 6 35,6 km/h - 40,0 km/h	2,9 %	1:44	1,09 km	-	-
Zone 7 40,0 km/h - …	1,9 %	1:06	0,82 km	-	-

Laps

Distance	Time	Pace	elev.
1,00km	2:36	23,0km/h	+8/-29
1,00km	3:10	18,8km/h	+36/-7
1,00km	2:08	28,2km/h	+0/-35
1,00km	2:39	22,5km/h	+20/-32
1,00km	2:55	20,6km/h	+14/-13
1,00km	2:18	26,2km/h	+10/-9
1,00km	2:52	20,9km/h	+22/-4
1,00km	3:05	19,5km/h	+19/-9
1,00km	3:47	15,8km/h	+36/-0
1,00km	5:59	10,0km/h	+26/-34
1,00km	2:30	24,0km/h	+13/-19
1,00km	2:41	22,3km/h	+17/-7
1,00km	2:42	22,2km/h	+18/-9
1,00km	2:34	23,4km/h	+8/-8
1,00km	2:18	26,1km/h	+6/-27
1,00km	2:35	23,1km/h	+20/-15
1,00km	2:37	23,0km/h	+15/-25
1,00km	2:09	27,8km/h	+1/-54
1,00km	3:19	18,1km/h	+30/-8
1,00km	3:40	16,3km/h	+35/-9
0,16km	0:38	15,0km/h	+1/-4

Miscellaneous

08.06.2023

Date

sunny

Weather condition

22

°C

Temperature

#11R

Tags

Source of weather data: Weather

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