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ElliptiGo (outdoor)

Composite data

30,05

km

Distance

1:43:07

Time

17,5

km/h

avg. Speed

3:26

/km

avg. Pace

0,00

%

avg. Gradient

Elevation data were corrected.

Zone		Time	Distance	Heart rate	Power
Zone 1 … - 14,9 km/h	36,1 %	37:27	6,79 km	-	-
Zone 2 15,0 km/h - 20,0 km/h	32,9 %	34:05	9,76 km	-	-
Zone 3 20,0 km/h - 24,8 km/h	18,5 %	19:12	7,16 km	-	-
Zone 4 25,0 km/h - 30,0 km/h	8,9 %	9:12	4,17 km	-	-
Zone 5 30,0 km/h - 35,3 km/h	2,2 %	2:14	1,20 km	-	-
Zone 6 35,6 km/h - 40,0 km/h	0,9 %	0:53	0,56 km	-	-
Zone 7 40,0 km/h - …	0,6 %	0:35	0,42 km	-	-

Laps

Distance	Time	Pace	elev.
1,00km	3:29	17,2km/h	+18/-18
1,00km	2:38	22,8km/h	+14/-37
1,00km	2:57	20,3km/h	+0/-50
1,00km	3:54	15,3km/h	+41/-0
1,00km	2:18	26,1km/h	+0/-40
1,00km	3:54	15,4km/h	+41/-8
1,00km	3:19	18,1km/h	+14/-32
1,00km	2:45	21,8km/h	+10/-20
1,00km	4:06	14,6km/h	+31/-4
1,00km	6:52	8,7km/h	+23/-9
1,00km	2:09	28,0km/h	+4/-41
1,00km	3:24	17,6km/h	+26/-38
1,00km	3:32	17,0km/h	+27/-20
1,00km	4:04	14,8km/h	+24/-11
1,00km	3:17	18,2km/h	+20/-9
1,00km	2:52	20,9km/h	+13/-11
1,00km	2:25	24,8km/h	+0/-45
1,00km	4:10	14,4km/h	+35/-0
1,00km	3:07	19,3km/h	+16/-5
1,00km	3:09	19,0km/h	+13/-15
1,00km	3:12	18,7km/h	+22/-4
1,00km	2:36	23,2km/h	+8/-0
1,00km	3:42	16,2km/h	+19/-23
1,00km	4:33	13,2km/h	+27/-40
1,00km	3:09	19,0km/h	+1/-37
1,00km	5:05	11,8km/h	+44/-0
1,00km	3:27	17,4km/h	+22/-3
1,00km	2:22	25,3km/h	+4/-18
1,00km	3:02	19,7km/h	+32/-26
1,00km	3:54	15,4km/h	+23/-7
0,06km	0:15	12,9km/h	+0/-4

Miscellaneous

14.06.2023

Date

sunny

Weather condition

22

°C

Temperature

#SUB

Tags

Source of weather data: Weather

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