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ElliptiGo (outdoor)

Composite data

48,29

km

Distance

2:42:02

Time

17,9

km/h

avg. Speed

3:21

/km

avg. Pace

0,00

%

avg. Gradient

Elevation data were corrected.

Zone		Time	Distance	Heart rate	Power
Zone 1 … - 14,9 km/h	27,9 %	45:16	4,56 km	-	-
Zone 2 15,0 km/h - 20,0 km/h	19,5 %	31:34	9,33 km	-	-
Zone 3 20,0 km/h - 24,8 km/h	32,7 %	52:56	19,90 km	-	-
Zone 4 25,0 km/h - 30,0 km/h	19,6 %	31:46	14,25 km	-	-
Zone 5 30,0 km/h - 35,3 km/h	0,3 %	0:30	0,26 km	-	-
Zone 6 35,6 km/h - 40,0 km/h	0,0 %	-	-	-	-
Zone 7 40,0 km/h - …	0,0 %	-	-	-	-

Laps

Distance	Time	Pace	elev.
1,00km	2:52	20,9km/h	+4/-1
1,00km	2:24	24,9km/h	+9/-6
1,00km	3:31	17,1km/h	+0/-8
0,99km	2:24	24,9km/h	+6/-4
1,00km	2:21	25,7km/h	+4/-5
1,00km	2:30	23,9km/h	+5/-4
1,00km	3:09	19,1km/h	+0/-3
1,00km	4:10	14,4km/h	+9/-7
1,00km	2:50	21,0km/h	+1/-0
1,00km	3:25	17,6km/h	+3/-0
1,00km	2:36	23,0km/h	+4/-1
1,00km	4:30	13,3km/h	+3/-0
1,00km	3:19	18,1km/h	+0/-6
1,00km	3:15	18,4km/h	+5/-4
1,00km	2:57	20,4km/h	+0/-2
1,00km	9:01	6,6km/h	+4/-1
1,01km	2:17	26,4km/h	+5/-9
1,00km	2:57	20,3km/h	+0/-1
1,00km	4:07	14,6km/h	+0/-0
1,00km	2:27	24,5km/h	+4/-5
0,99km	3:06	19,2km/h	+1/-0
1,01km	5:33	10,8km/h	+8/-4
1,00km	4:18	13,9km/h	+0/-6
1,00km	3:19	18,1km/h	+15/-8
1,00km	2:24	25,0km/h	+0/-8
1,00km	2:47	21,5km/h	+4/-1
1,00km	4:10	14,4km/h	+10/-8
0,99km	4:25	13,5km/h	+6/-4
1,00km	3:04	19,6km/h	+0/-4
1,00km	4:21	13,8km/h	+4/-5
1,00km	2:39	22,6km/h	+5/-0
1,00km	2:35	23,1km/h	+0/-8
1,00km	2:48	21,5km/h	+12/-4
1,00km	3:13	18,6km/h	+2/-4
1,00km	3:59	15,1km/h	+4/-5
1,00km	3:49	15,7km/h	+15/-13
1,00km	2:52	20,9km/h	+15/-14
1,00km	2:27	24,6km/h	+13/-11
1,00km	2:10	27,7km/h	+21/-19
1,00km	3:11	18,8km/h	+5/-10
1,00km	3:34	16,8km/h	+30/-5
1,00km	2:59	20,1km/h	+17/-39
1,00km	3:54	15,4km/h	+16/-22
1,00km	3:39	16,4km/h	+15/-9
1,00km	3:35	16,7km/h	+4/-14
1,00km	3:07	19,3km/h	+8/-13
1,00km	3:07	19,2km/h	+5/-0
1,00km	2:53	20,7km/h	+12/-4
0,29km	1:02	17,1km/h	+0/-2

Miscellaneous

01.07.2023

Date

cloudy

Weather condition

21

°C

Temperature

#MSUB

Tags

Source of weather data: Weather

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