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ElliptiGo (outdoor)

Composite data

30,13

km

Distance

1:18:04

Time

23,2

km/h

avg. Speed

2:35

/km

avg. Pace

0,00

%

avg. Gradient

Elevation data were corrected.

Zone		Time	Distance	Heart rate	Power
Zone 1 … - 14,9 km/h	13,6 %	11:19	1,12 km	-	-
Zone 2 15,0 km/h - 20,0 km/h	11,9 %	9:53	2,96 km	-	-
Zone 3 20,0 km/h - 24,8 km/h	36,0 %	29:53	11,44 km	-	-
Zone 4 25,0 km/h - 30,0 km/h	34,7 %	28:48	12,92 km	-	-
Zone 5 30,0 km/h - 35,3 km/h	3,7 %	3:06	1,63 km	-	-
Zone 6 35,6 km/h - 40,0 km/h	0,1 %	0:07	0,07 km	-	-
Zone 7 40,0 km/h - …	0,0 %	-	-	-	-

Laps

Distance	Time	Pace	elev.
0,99km	3:13	18,5km/h	+1/-4
1,00km	3:20	18,0km/h	+12/-6
1,00km	2:17	26,3km/h	+5/-13
1,00km	3:11	18,8km/h	+9/-9
1,00km	2:50	21,1km/h	+12/-9
1,00km	2:42	22,3km/h	+6/-6
1,00km	2:24	24,9km/h	+6/-9
1,01km	2:23	25,3km/h	+4/-5
1,00km	2:41	22,4km/h	+4/-4
0,99km	2:20	25,6km/h	+1/-0
1,00km	2:58	20,2km/h	+9/-5
1,01km	2:39	22,8km/h	+9/-17
1,00km	2:56	20,5km/h	+4/-4
1,00km	3:03	19,6km/h	+12/-9
1,00km	2:47	21,6km/h	+1/-4
1,00km	2:33	23,4km/h	+12/-11
1,00km	2:58	20,2km/h	+10/-10
1,00km	3:24	17,7km/h	+9/-5
1,00km	4:09	14,4km/h	+3/-5
1,00km	2:14	26,8km/h	+9/-5
1,00km	2:05	28,9km/h	+5/-8
1,00km	2:12	27,3km/h	+10/-8
1,00km	2:49	21,2km/h	+0/-6
1,00km	2:12	27,2km/h	+4/-6
1,00km	2:31	23,9km/h	+4/-0
1,00km	2:04	29,2km/h	+1/-0
1,00km	2:38	22,7km/h	+9/-0
1,00km	2:48	21,4km/h	+8/-9
1,00km	3:02	19,8km/h	+19/-13
1,00km	3:15	18,5km/h	+14/-22
0,13km	0:28	16,9km/h	+1/-0

Miscellaneous

05.07.2023

Date

sunny

Weather condition

23

°C

Temperature

#MSUB

Tags

Source of weather data: Weather

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