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ElliptiGo (outdoor)

Composite data

54,00

km

Distance

2:37:00

Time

20,6

km/h

avg. Speed

2:54

/km

avg. Pace

0,00

%

avg. Gradient

Elevation data were corrected.

Zone		Time	Distance	Heart rate	Power
Zone 1 … - 14,9 km/h	26,5 %	46:50	4,37 km	-	-
Zone 2 15,0 km/h - 20,0 km/h	21,2 %	37:31	11,08 km	-	-
Zone 3 20,0 km/h - 24,8 km/h	30,2 %	53:21	20,09 km	-	-
Zone 4 25,0 km/h - 30,0 km/h	20,6 %	36:23	16,27 km	-	-
Zone 5 30,0 km/h - 35,3 km/h	1,3 %	2:18	1,20 km	-	-
Zone 6 35,6 km/h - 40,0 km/h	0,1 %	0:13	0,14 km	-	-
Zone 7 40,0 km/h - …	0,0 %	-	-	-	-

Laps

Distance	Time	Pace	elev.
0,99km	3:17	18,1km/h	+15/-11
1,00km	3:02	19,8km/h	+2/-4
1,00km	3:06	19,4km/h	+4/-0
1,00km	2:59	20,1km/h	+9/-4
1,00km	2:49	21,3km/h	+0/-6
1,00km	2:48	21,4km/h	+15/-8
1,00km	2:23	25,1km/h	+12/-4
1,00km	2:40	22,6km/h	+0/-12
1,00km	3:20	18,0km/h	+15/-4
1,00km	2:30	24,1km/h	+4/-9
1,00km	2:22	25,3km/h	+10/-4
1,00km	2:40	22,4km/h	+1/-0
1,00km	3:28	17,4km/h	+1/-4
1,00km	2:55	20,6km/h	+0/-12
1,00km	3:17	18,2km/h	+17/-9
1,00km	3:53	15,5km/h	+6/-0
1,00km	3:45	16,0km/h	+9/-14
1,00km	4:12	14,3km/h	+0/-4
0,99km	2:37	22,8km/h	+12/-0
1,00km	2:18	26,2km/h	+4/-15
1,00km	2:33	23,5km/h	+4/-4
1,00km	2:56	20,4km/h	+3/-9
1,00km	3:27	17,4km/h	+0/-15
1,00km	5:50	10,3km/h	+7/-4
1,00km	2:40	22,4km/h	+1/-0
1,00km	3:22	17,9km/h	+0/-2
0,99km	2:42	22,1km/h	+6/-4
1,00km	3:00	20,0km/h	+0/-2
1,00km	3:46	16,0km/h	+14/-4
1,00km	2:39	22,6km/h	+6/-16
1,00km	3:24	17,7km/h	+0/-7
1,00km	3:36	16,6km/h	+8/-9
1,00km	4:33	13,1km/h	+4/-2
1,00km	3:02	19,8km/h	+0/-1
1,00km	3:07	19,3km/h	+7/-8
1,00km	3:46	16,0km/h	+1/-0
1,00km	2:38	22,6km/h	+2/-4
1,00km	3:24	17,6km/h	+4/-6
1,00km	8:59	6,7km/h	+4/-0
1,00km	3:07	19,3km/h	+0/-2
1,00km	2:45	21,8km/h	+0/-5
1,00km	4:53	12,3km/h	+1/-0
1,00km	2:44	22,0km/h	+1/-0
1,00km	2:16	26,5km/h	+5/-7
1,00km	4:03	14,7km/h	+4/-6
1,00km	3:22	17,8km/h	+6/-4
1,00km	2:48	21,4km/h	+4/-5
1,00km	2:51	21,1km/h	+14/-12
1,00km	4:01	14,9km/h	+3/-9
1,00km	2:35	23,2km/h	+16/-14
1,00km	4:51	12,3km/h	+9/-17
1,00km	3:16	18,4km/h	+5/-6
1,00km	2:46	21,7km/h	+14/-12
0,16km	0:33	17,0km/h	+1/-0

Miscellaneous

08.07.2023

Date

sunny

Weather condition

22

°C

Temperature

#MSUB

Tags

Source of weather data: Weather

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