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ElliptiGo (outdoor)

Composite data

31,31

km

Distance

1:24:28

Time

22,2

km/h

avg. Speed

2:42

/km

avg. Pace

0,00

%

avg. Gradient

Elevation data were corrected.

Zone		Time	Distance	Heart rate	Power
Zone 1 … - 14,9 km/h	14,0 %	12:29	1,42 km	-	-
Zone 2 15,0 km/h - 20,0 km/h	16,1 %	14:22	4,29 km	-	-
Zone 3 20,0 km/h - 24,8 km/h	38,7 %	34:34	13,11 km	-	-
Zone 4 25,0 km/h - 30,0 km/h	30,7 %	27:22	12,25 km	-	-
Zone 5 30,0 km/h - 35,3 km/h	0,5 %	0:28	0,25 km	-	-
Zone 6 35,6 km/h - 40,0 km/h	0,0 %	-	-	-	-
Zone 7 40,0 km/h - …	0,0 %	-	-	-	-

Laps

Distance	Time	Pace	elev.
1,00km	3:25	17,5km/h	+4/-5
1,00km	2:53	20,8km/h	+12/-8
1,00km	2:51	21,0km/h	+9/-16
1,00km	3:08	19,1km/h	+9/-10
1,00km	2:32	23,7km/h	+10/-12
1,00km	2:38	22,8km/h	+4/-4
1,00km	2:23	25,2km/h	+4/-6
1,00km	2:13	27,1km/h	+4/-2
1,00km	2:33	23,5km/h	+8/-8
1,00km	2:52	21,0km/h	+12/-8
1,00km	3:49	15,7km/h	+10/-8
1,00km	2:57	20,3km/h	+5/-7
1,00km	2:54	20,8km/h	+8/-11
1,00km	2:46	21,7km/h	+2/-8
1,00km	2:31	23,9km/h	+10/-6
1,00km	2:48	21,4km/h	+9/-0
1,00km	2:55	20,6km/h	+8/-14
1,00km	2:49	21,3km/h	+4/-7
1,00km	2:53	20,8km/h	+15/-6
1,00km	3:39	16,4km/h	+3/-8
1,00km	2:35	23,2km/h	+8/-7
1,00km	2:17	26,3km/h	+8/-8
1,00km	3:25	17,6km/h	+5/-5
1,00km	2:51	20,9km/h	+8/-7
1,00km	2:47	21,6km/h	+4/-5
1,00km	2:50	21,2km/h	+0/-3
1,00km	2:43	22,0km/h	+5/-5
1,00km	2:55	20,6km/h	+16/-15
1,00km	2:48	21,5km/h	+9/-5
1,00km	2:34	23,4km/h	+10/-8
0,99km	2:56	20,4km/h	+5/-4
0,31km	1:05	17,2km/h	+1/-0

Miscellaneous

11.07.2023

Date

fair

Weather condition

28

°C

Temperature

#MSUB

Tags

Source of weather data: Weather

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