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ElliptiGo (outdoor)

Composite data

30,14

km

Distance

1:21:29

Time

22,2

km/h

avg. Speed

2:42

/km

avg. Pace

0,00

%

avg. Gradient

Elevation data were corrected.

Zone		Time	Distance	Heart rate	Power
Zone 1 … - 14,9 km/h	14,1 %	12:06	1,41 km	-	-
Zone 2 15,0 km/h - 20,0 km/h	15,3 %	13:07	3,93 km	-	-
Zone 3 20,0 km/h - 24,8 km/h	41,2 %	35:15	13,32 km	-	-
Zone 4 25,0 km/h - 30,0 km/h	26,4 %	22:35	10,13 km	-	-
Zone 5 30,0 km/h - 35,3 km/h	3,0 %	2:32	1,34 km	-	-
Zone 6 35,6 km/h - 40,0 km/h	0,0 %	0:01	0,01 km	-	-
Zone 7 40,0 km/h - …	0,0 %	-	-	-	-

Laps

Distance	Time	Pace	elev.
0,99km	3:15	18,3km/h	+8/-10
1,00km	3:15	18,4km/h	+10/-4
1,00km	2:22	25,5km/h	+8/-14
1,00km	2:37	22,9km/h	+12/-12
1,00km	2:26	24,5km/h	+9/-12
1,00km	2:36	23,1km/h	+12/-10
1,00km	2:24	24,9km/h	+5/-6
1,00km	2:20	25,7km/h	+9/-8
1,00km	2:20	25,8km/h	+7/-9
1,00km	5:14	11,4km/h	+13/-9
1,00km	3:00	20,1km/h	+7/-4
1,00km	2:48	21,4km/h	+5/-2
1,00km	3:01	20,0km/h	+3/-8
1,00km	3:33	16,9km/h	+4/-7
1,00km	2:42	22,2km/h	+7/-5
1,00km	2:35	23,2km/h	+13/-9
1,00km	3:14	18,6km/h	+12/-14
1,00km	3:05	19,4km/h	+8/-10
1,00km	2:28	24,3km/h	+26/-26
1,01km	2:04	29,2km/h	+5/-4
1,00km	2:43	22,0km/h	+4/-3
1,00km	2:30	24,0km/h	+4/-8
1,00km	3:05	19,4km/h	+4/-2
1,00km	2:28	24,4km/h	+5/-4
1,00km	3:09	19,1km/h	+8/-8
1,00km	3:10	18,9km/h	+10/-12
1,00km	2:33	23,5km/h	+9/-7
1,00km	2:25	25,0km/h	+13/-11
1,00km	2:46	21,7km/h	+6/-4
1,00km	3:02	19,8km/h	+5/-6
0,14km	0:26	19,4km/h	+1/-0

Miscellaneous

17.07.2023

Date

cloudy

Weather condition

25

°C

Temperature

#MSUB

Tags

Source of weather data: Weather

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