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ElliptiGo (outdoor)

Composite data

23,70

km

Distance

1:08:18

Time

20,8

km/h

avg. Speed

2:53

/km

avg. Pace

0,00

%

avg. Gradient

Elevation data were corrected.

Zone		Time	Distance	Heart rate	Power
Zone 1 … - 14,9 km/h	26,8 %	18:36	3,57 km	-	-
Zone 2 15,0 km/h - 20,0 km/h	28,2 %	19:36	5,78 km	-	-
Zone 3 20,0 km/h - 24,8 km/h	19,6 %	13:35	5,06 km	-	-
Zone 4 25,0 km/h - 30,0 km/h	12,2 %	8:27	3,82 km	-	-
Zone 5 30,0 km/h - 35,3 km/h	8,9 %	6:10	3,41 km	-	-
Zone 6 35,6 km/h - 40,0 km/h	1,8 %	1:15	0,79 km	-	-
Zone 7 40,0 km/h - …	2,5 %	1:46	1,27 km	-	-

Laps

Distance	Time	Pace	elev.
0,99km	2:31	23,7km/h	+10/-28
1,00km	3:05	19,4km/h	+34/-6
1,00km	1:51	32,4km/h	+0/-32
1,00km	2:21	25,5km/h	+24/-39
1,00km	2:46	21,7km/h	+13/-12
1,00km	2:11	27,6km/h	+13/-12
1,00km	2:49	21,3km/h	+23/-5
1,00km	2:52	20,8km/h	+18/-9
1,00km	3:09	19,0km/h	+21/-0
1,00km	3:43	16,2km/h	+43/-5
1,00km	2:48	21,4km/h	+4/-32
1,00km	2:56	20,5km/h	+12/-18
1,00km	2:57	20,4km/h	+17/-15
1,00km	5:04	11,8km/h	+65/-0
1,00km	3:59	15,1km/h	+20/-12
1,00km	1:58	30,8km/h	+3/-62
1,00km	2:33	23,5km/h	+9/-16
1,00km	2:53	20,9km/h	+11/-8
1,00km	2:10	27,6km/h	+4/-32
1,00km	3:30	17,2km/h	+33/-12
1,00km	2:12	27,3km/h	+0/-48
1,00km	3:20	17,9km/h	+20/-16
1,00km	3:21	17,9km/h	+35/-9
0,71km	2:26	17,6km/h	+10/-12

Miscellaneous

22.07.2023

Date

cloudy

Weather condition

24

°C

Temperature

#11R

Tags

Source of weather data: Weather

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