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ElliptiGo (outdoor)

Composite data

30,97

km

Distance

1:27:09

Time

21,3

km/h

avg. Speed

2:49

/km

avg. Pace

0,00

%

avg. Gradient

Elevation data were corrected.

Zone		Time	Distance	Heart rate	Power
Zone 1 … - 14,9 km/h	10,9 %	9:45	1,34 km	-	-
Zone 2 15,0 km/h - 20,0 km/h	22,3 %	19:55	5,99 km	-	-
Zone 3 20,0 km/h - 24,8 km/h	47,5 %	42:21	15,84 km	-	-
Zone 4 25,0 km/h - 30,0 km/h	17,6 %	15:42	7,01 km	-	-
Zone 5 30,0 km/h - 35,3 km/h	1,7 %	1:29	0,80 km	-	-
Zone 6 35,6 km/h - 40,0 km/h	0,0 %	-	-	-	-
Zone 7 40,0 km/h - …	0,0 %	-	-	-	-

Laps

Distance	Time	Pace	elev.
1,00km	3:24	17,6km/h	+3/-5
1,00km	3:05	19,5km/h	+12/-8
1,00km	2:29	24,2km/h	+5/-17
1,00km	2:54	20,6km/h	+9/-5
1,00km	2:22	25,4km/h	+4/-6
1,00km	2:40	22,5km/h	+4/-2
1,00km	2:24	24,9km/h	+5/-9
1,00km	2:28	24,4km/h	+4/-1
1,00km	2:31	23,9km/h	+9/-8
1,00km	2:51	21,1km/h	+12/-9
1,00km	3:19	18,1km/h	+4/-2
1,00km	2:55	20,6km/h	+5/-9
1,00km	2:50	21,2km/h	+4/-6
1,00km	2:51	21,0km/h	+5/-9
1,00km	2:30	23,9km/h	+9/-5
1,00km	2:54	20,7km/h	+7/-0
1,00km	3:05	19,4km/h	+9/-11
1,00km	3:17	18,3km/h	+8/-14
1,00km	3:10	19,0km/h	+6/-0
1,00km	2:29	24,1km/h	+24/-29
1,00km	2:32	23,7km/h	+1/-0
1,00km	2:54	20,6km/h	+4/-4
1,00km	2:50	21,2km/h	+4/-5
1,00km	2:57	20,3km/h	+4/-1
1,00km	2:32	23,8km/h	+9/-12
1,00km	3:15	18,4km/h	+8/-7
1,00km	3:16	18,3km/h	+7/-4
1,00km	3:02	19,8km/h	+4/-3
1,00km	3:11	18,8km/h	+5/-5
1,00km	2:54	20,7km/h	+5/-1
0,98km	3:21	17,5km/h	+5/-6

Miscellaneous

18.08.2023

Date

sunny

Weather condition

29

°C

Temperature

#MSUB

Tags

Source of weather data: Weather

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