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ElliptiGo (outdoor)

Composite data

5,66

km

Distance

22:54

Time

14,8

km/h

avg. Speed

4:03

/km

avg. Pace

0,00

%

avg. Gradient

Elevation data were corrected.

Zone		Time	Distance	Heart rate	Power
Zone 1 … - 14,9 km/h	40,3 %	9:14	0,69 km	-	-
Zone 2 15,0 km/h - 20,0 km/h	12,5 %	2:52	0,92 km	-	-
Zone 3 20,0 km/h - 24,8 km/h	21,8 %	5:00	1,88 km	-	-
Zone 4 25,0 km/h - 30,0 km/h	20,4 %	4:40	2,10 km	-	-
Zone 5 30,0 km/h - 35,3 km/h	0,4 %	0:06	0,05 km	-	-
Zone 6 35,6 km/h - 40,0 km/h	0,0 %	-	-	-	-
Zone 7 40,0 km/h - …	4,5 %	1:02	-	-	-

Laps

Distance	Time	Pace	elev.
0,99km	3:11	18,7km/h	+13/-11
1,01km	3:28	17,4km/h	+4/-6
1,00km	5:05	11,7km/h	+7/-6
1,00km	3:21	17,9km/h	+14/-9
1,00km	4:19	13,9km/h	+8/-15
0,67km	3:30	11,4km/h	+10/-7

Miscellaneous

26.08.2023

Date

#MSUB

Tags

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