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ElliptiGo (outdoor)

Composite data

31,80

km

Distance

1:26:32

Time

22,0

km/h

avg. Speed

2:43

/km

avg. Pace

0,00

%

avg. Gradient

Elevation data were corrected.

Zone		Time	Distance	Heart rate	Power
Zone 1 … - 14,9 km/h	13,4 %	12:18	1,32 km	-	-
Zone 2 15,0 km/h - 20,0 km/h	18,0 %	16:36	4,97 km	-	-
Zone 3 20,0 km/h - 24,8 km/h	45,1 %	41:29	15,67 km	-	-
Zone 4 25,0 km/h - 30,0 km/h	21,0 %	19:20	8,61 km	-	-
Zone 5 30,0 km/h - 35,3 km/h	2,5 %	2:16	1,21 km	-	-
Zone 6 35,6 km/h - 40,0 km/h	0,1 %	0:04	0,04 km	-	-
Zone 7 40,0 km/h - …	0,0 %	-	-	-	-

Laps

Distance	Time	Pace	elev.
0,99km	3:21	17,8km/h	+3/-4
1,00km	3:50	15,6km/h	+14/-9
1,00km	3:25	17,6km/h	+7/-17
1,00km	2:59	20,0km/h	+5/-4
1,00km	2:26	24,7km/h	+10/-12
1,00km	2:43	22,0km/h	+4/-2
1,01km	2:31	24,0km/h	+8/-13
1,00km	2:25	24,7km/h	+8/-5
1,00km	2:31	23,8km/h	+9/-9
1,01km	2:55	20,7km/h	+10/-5
1,00km	3:02	19,8km/h	+4/-2
1,00km	3:07	19,3km/h	+4/-5
1,00km	2:49	21,3km/h	+0/-5
1,00km	3:56	15,2km/h	+4/-7
1,00km	2:55	20,6km/h	+10/-7
1,00km	3:08	19,1km/h	+8/-10
1,00km	2:49	21,3km/h	+9/-10
1,00km	2:50	21,2km/h	+10/-4
1,00km	3:52	15,5km/h	+4/-9
1,00km	2:55	20,6km/h	+7/-4
1,00km	2:46	21,7km/h	+8/-5
0,99km	2:53	20,6km/h	+8/-13
1,00km	2:19	26,0km/h	+1/-0
1,00km	2:36	23,0km/h	+8/-6
1,00km	2:30	24,0km/h	+4/-10
1,00km	2:28	24,4km/h	+8/-8
0,99km	2:42	22,1km/h	+8/-2
1,01km	2:38	22,9km/h	+3/-4
1,00km	3:05	19,4km/h	+5/-6
1,00km	2:52	20,8km/h	+16/-15
1,01km	2:24	25,1km/h	+0/-3
0,81km	2:21	20,6km/h	+9/-4

Miscellaneous

28.08.2023

Date

cloudy

Weather condition

19

°C

Temperature

#MSUB

Tags

Source of weather data: Weather

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