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ElliptiGo (outdoor)

Composite data

29,68

km

Distance

1:23:06

Time

21,4

km/h

avg. Speed

2:48

/km

avg. Pace

0,00

%

avg. Gradient

Elevation data were corrected.

Zone		Time	Distance	Heart rate	Power
Zone 1 … - 14,9 km/h	14,3 %	12:22	1,54 km	-	-
Zone 2 15,0 km/h - 20,0 km/h	18,7 %	16:14	4,89 km	-	-
Zone 3 20,0 km/h - 24,8 km/h	44,6 %	38:37	14,51 km	-	-
Zone 4 25,0 km/h - 30,0 km/h	21,5 %	18:39	8,35 km	-	-
Zone 5 30,0 km/h - 35,3 km/h	0,9 %	0:45	0,40 km	-	-
Zone 6 35,6 km/h - 40,0 km/h	0,0 %	-	-	-	-
Zone 7 40,0 km/h - …	0,0 %	-	-	-	-

Laps

Distance	Time	Pace	elev.
0,99km	3:09	18,9km/h	+2/-0
1,00km	3:12	18,7km/h	+15/-9
1,00km	3:53	15,3km/h	+11/-18
1,01km	3:11	18,9km/h	+10/-12
1,00km	2:21	25,5km/h	+12/-13
1,00km	2:43	22,1km/h	+5/-4
1,00km	2:27	24,4km/h	+8/-12
1,00km	2:27	24,5km/h	+4/-1
1,00km	2:25	24,9km/h	+10/-8
1,00km	2:30	24,0km/h	+0/-3
1,00km	3:04	19,6km/h	+12/-5
1,00km	2:40	22,5km/h	+7/-11
1,00km	3:01	19,9km/h	+4/-8
1,00km	3:21	17,9km/h	+3/-0
1,00km	2:43	22,1km/h	+9/-6
1,00km	2:48	21,4km/h	+12/-8
1,00km	3:08	19,2km/h	+8/-17
1,00km	3:15	18,5km/h	+27/-25
1,00km	2:26	24,5km/h	+0/-4
1,00km	2:35	23,3km/h	+4/-0
1,00km	3:20	18,0km/h	+4/-9
1,00km	2:47	21,5km/h	+5/-4
1,00km	3:05	19,4km/h	+0/-1
1,01km	2:59	20,2km/h	+11/-12
1,00km	3:13	18,6km/h	+12/-8
1,00km	3:34	16,8km/h	+0/-0
1,00km	2:43	22,1km/h	+4/-2
1,00km	2:48	21,4km/h	+8/-9
1,00km	2:57	20,4km/h	+5/-4
0,68km	1:52	21,8km/h	+9/-6

Miscellaneous

15.09.2023

Date

fair

Weather condition

23

°C

Temperature

#MSUB

Tags

Source of weather data: Weather

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