Radfahren: Bornheim Radfahren

Overview

2,11

Distance

8:02

Time

8:02

Elapsed time

15,8

km/h

Pace

avg. Power

kcal

Energy

TRIMP

Elevation

Laps

Distance	Time	Pace	Power	elev.
0,98km	3:51	15,3km/h	41W	+4/-7
1,01km	3:32	17,0km/h	66W	+8/-0
0,12km	0:37	11,2km/h	36W	+0/-1

Pace data

15,8

km/h

avg. Speed

3:48

/km

avg. Pace

1,03 / 16,3

km/h

VI / xPace

Zone		Time	Distance	Heart rate	Power
Zone 1 … - 14,9 km/h	45,0 %	3:36	0,83 km	-	30 W
Zone 2 15,0 km/h - 20,0 km/h	51,9 %	4:09	1,20 km	-	64 W
Zone 3 20,0 km/h - 24,8 km/h	3,1 %	0:15	0,08 km	-	86 W
Zone 4 25,0 km/h - 30,0 km/h	0,0 %	-	-	-	-
Zone 5 30,0 km/h - 35,3 km/h	0,0 %	-	-	-	-
Zone 6 35,6 km/h - 40,0 km/h	0,0 %	-	-	-	-
Zone 7 40,0 km/h - …	0,0 %	-	-	-	-

Power data

avg. Power

0,41

W/kg

Specific power

xPower

1,23

Variability Index

5,05

Efficiency Index

Zone		Time	Distance	Heart rate	Pace
Zone 1 … - 100 W	100,0 %	8:00	2,11 km	-	15,8 km/h
Zone 2 101 W - 200 W	0,0 %	-	-	-	-
Zone 3 201 W - 300 W	0,0 %	-	-	-	-
Zone 4 301 W - 400 W	0,0 %	-	-	-	-
Zone 5 401 W - …	0,0 %	-	-	-	-

Course and elevation data

2,11

Distance

+9/-5

Ascent/Descent

0,0

Climb Score

Percentage hilly

0,66

avg. Gradient

2,20

Km-effort

Walberberg

Course

Climb Score view

Elevation data were corrected.

Miscellaneous

28.09.2023

Date

17:45

Time of day

cloudy

Weather condition

°C

Temperature

°C

Dew Point

km/h

Wind speed

NW / 312

Wind direction

Humidity

1017

hpa

Pressure

°C

Wind chill factor

°C

Heat index

Garmin Edge Explore

Device

Source of weather data: Weather