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ElliptiGo (outdoor)

Composite data

49,18

km

Distance

2:31:07

Time

19,5

km/h

avg. Speed

3:04

/km

avg. Pace

0,00

%

avg. Gradient

Elevation data were corrected.

Zone		Time	Distance	Heart rate	Power
Zone 1 … - 14,9 km/h	25,6 %	39:47	5,68 km	-	-
Zone 2 15,0 km/h - 20,0 km/h	26,8 %	41:32	12,07 km	-	-
Zone 3 20,0 km/h - 24,8 km/h	25,9 %	40:15	15,00 km	-	-
Zone 4 25,0 km/h - 30,0 km/h	13,8 %	21:29	9,67 km	-	-
Zone 5 30,0 km/h - 35,3 km/h	6,7 %	10:21	5,58 km	-	-
Zone 6 35,6 km/h - 40,0 km/h	0,8 %	1:19	0,82 km	-	-
Zone 7 40,0 km/h - …	0,3 %	0:31	0,37 km	-	-

Laps

Distance	Time	Pace	elev.
0,99km	3:16	18,2km/h	+10/-0
1,01km	2:00	30,2km/h	+11/-19
1,00km	2:13	27,0km/h	+0/-23
0,99km	1:53	31,6km/h	+0/-18
1,00km	2:07	28,4km/h	+0/-25
1,00km	3:27	17,3km/h	+30/-5
1,00km	2:49	21,4km/h	+0/-5
1,00km	2:38	22,6km/h	+9/-13
1,00km	2:49	21,3km/h	+22/-13
1,00km	3:11	18,8km/h	+8/-20
1,01km	1:46	34,1km/h	+0/-26
1,00km	2:05	28,8km/h	+4/-9
1,00km	2:49	21,2km/h	+3/-8
1,00km	2:07	28,4km/h	+5/-13
1,00km	2:23	25,2km/h	+7/-9
1,00km	3:04	19,6km/h	+0/-76
0,99km	3:32	16,9km/h	+4/-16
1,01km	5:06	11,8km/h	+16/-11
1,00km	4:02	14,9km/h	+12/-18
1,00km	3:35	16,7km/h	+4/-0
1,00km	2:41	22,4km/h	+0/-3
0,99km	2:46	21,6km/h	+15/-0
1,01km	2:50	21,3km/h	+13/-9
1,00km	3:28	17,2km/h	+7/-8
1,01km	3:32	17,0km/h	+20/-0
1,00km	9:08	6,5km/h	+10/-9
1,00km	3:08	19,2km/h	+10/-4
1,00km	3:06	19,3km/h	+13/-12
1,00km	2:24	25,0km/h	+0/-26
1,00km	3:24	17,7km/h	+1/-23
0,99km	2:38	22,7km/h	+0/-3
1,00km	3:24	17,6km/h	+28/-0
1,00km	6:52	8,7km/h	+73/-0
1,00km	3:36	16,7km/h	+12/-0
1,00km	3:30	17,1km/h	+12/-4
1,00km	3:56	15,3km/h	+36/-0
1,00km	2:56	20,4km/h	+4/-12
1,00km	2:10	27,6km/h	+5/-9
1,00km	2:51	21,1km/h	+9/-4
1,00km	2:35	23,2km/h	+10/-8
1,00km	2:36	23,0km/h	+11/-14
1,00km	2:48	21,5km/h	+9/-6
1,00km	2:50	21,1km/h	+7/-0
1,00km	2:38	22,8km/h	+8/-6
1,00km	2:30	24,0km/h	+2/-15
1,00km	3:55	15,3km/h	+30/-4
1,00km	4:15	14,1km/h	+28/-0
1,00km	2:40	22,6km/h	+15/-4
1,00km	2:33	23,6km/h	+1/-15
0,19km	0:42	15,7km/h	+0/-3

Miscellaneous

30.09.2023

Date

cloudy

Weather condition

17

°C

Temperature

#SUB

Tags

Source of weather data: Weather

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